Plansomethingfor nextweek: fun orworkSend note ofappreciationto someoneGooutsidefor 20minutesdosomethingthat makesyou happyWalk10,000+stepsSleep asolid 6hoursPlantSomethingclean onedrawer,closetdesk etc.DosomethingnewAvoid socialmedia for atleast 4 hoursEat ahealthysnackPray ormeditatefor 15+minutesEat ahealthymealReadfor 20+minutesSpend 20 +minutes in apreferredactivityDrinkseveralglasses ofwaterspend anhour withoutyour phoneEat 5fruits orveggiesExercise25+minutesTry anewrecipetalk tosomeoneyou have nottalked tolatelyWrite down3 thingsyou aregrateful forWearSunscreen Have adoctor ordentistappointmentin the booksPlansomethingfor nextweek: fun orworkSend note ofappreciationto someoneGooutsidefor 20minutesdosomethingthat makesyou happyWalk10,000+stepsSleep asolid 6hoursPlantSomethingclean onedrawer,closetdesk etc.DosomethingnewAvoid socialmedia for atleast 4 hoursEat ahealthysnackPray ormeditatefor 15+minutesEat ahealthymealReadfor 20+minutesSpend 20 +minutes in apreferredactivityDrinkseveralglasses ofwaterspend anhour withoutyour phoneEat 5fruits orveggiesExercise25+minutesTry anewrecipetalk tosomeoneyou have nottalked tolatelyWrite down3 thingsyou aregrateful forWearSunscreen Have adoctor ordentistappointmentin the books

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan something for next week: fun or work
  2. Send note of appreciation to someone
  3. Go outside for 20 minutes
  4. do something that makes you happy
  5. Walk 10,000+ steps
  6. Sleep a solid 6 hours
  7. Plant Something
  8. clean one drawer, closet desk etc.
  9. Do something new
  10. Avoid social media for at least 4 hours
  11. Eat a healthy snack
  12. Pray or meditate for 15+ minutes
  13. Eat a healthy meal
  14. Read for 20+ minutes
  15. Spend 20 + minutes in a preferred activity
  16. Drink several glasses of water
  17. spend an hour without your phone
  18. Eat 5 fruits or veggies
  19. Exercise 25+ minutes
  20. Try a new recipe
  21. talk to someone you have not talked to lately
  22. Write down 3 things you are grateful for
  23. Wear Sunscreen
  24. Have a doctor or dentist appointment in the books