Exercise25+minutesWearSunscreen Eat 5fruits orveggiesEat ahealthysnackWrite down3 thingsyou aregrateful forPray ormeditatefor 15+minutestalk tosomeoneyou have nottalked tolatelyspend anhour withoutyour phoneGooutsidefor 20minutesAvoid socialmedia for atleast 4 hoursSpend 20 +minutes in apreferredactivityclean onedrawer,closetdesk etc.dosomethingthat makesyou happyTry anewrecipeEat ahealthymealHave adoctor ordentistappointmentin the booksSleep asolid 6hoursPlansomethingfor nextweek: fun orworkDosomethingnewReadfor 20+minutesPlantSomethingSend note ofappreciationto someoneWalk10,000+stepsDrinkseveralglasses ofwaterExercise25+minutesWearSunscreen Eat 5fruits orveggiesEat ahealthysnackWrite down3 thingsyou aregrateful forPray ormeditatefor 15+minutestalk tosomeoneyou have nottalked tolatelyspend anhour withoutyour phoneGooutsidefor 20minutesAvoid socialmedia for atleast 4 hoursSpend 20 +minutes in apreferredactivityclean onedrawer,closetdesk etc.dosomethingthat makesyou happyTry anewrecipeEat ahealthymealHave adoctor ordentistappointmentin the booksSleep asolid 6hoursPlansomethingfor nextweek: fun orworkDosomethingnewReadfor 20+minutesPlantSomethingSend note ofappreciationto someoneWalk10,000+stepsDrinkseveralglasses ofwater

Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 25+ minutes
  2. Wear Sunscreen
  3. Eat 5 fruits or veggies
  4. Eat a healthy snack
  5. Write down 3 things you are grateful for
  6. Pray or meditate for 15+ minutes
  7. talk to someone you have not talked to lately
  8. spend an hour without your phone
  9. Go outside for 20 minutes
  10. Avoid social media for at least 4 hours
  11. Spend 20 + minutes in a preferred activity
  12. clean one drawer, closet desk etc.
  13. do something that makes you happy
  14. Try a new recipe
  15. Eat a healthy meal
  16. Have a doctor or dentist appointment in the books
  17. Sleep a solid 6 hours
  18. Plan something for next week: fun or work
  19. Do something new
  20. Read for 20+ minutes
  21. Plant Something
  22. Send note of appreciation to someone
  23. Walk 10,000+ steps
  24. Drink several glasses of water