Have a doctor or dentist appointment in the books Exercise 25+ minutes Do something new Send note of appreciation to someone Wear Sunscreen Spend 20 + minutes in a preferred activity Sleep a solid 6 hours Eat a healthy meal Pray or meditate for 15+ minutes Drink several glasses of water Walk 10,000+ steps clean one drawer, closet desk etc. spend an hour without your phone Write down 3 things you are grateful for Try a new recipe Eat a healthy snack Read for 20+ minutes Eat 5 fruits or veggies do something that makes you happy talk to someone you have not talked to lately Go outside for 20 minutes Plant Something Avoid social media for at least 4 hours Plan something for next week: fun or work Have a doctor or dentist appointment in the books Exercise 25+ minutes Do something new Send note of appreciation to someone Wear Sunscreen Spend 20 + minutes in a preferred activity Sleep a solid 6 hours Eat a healthy meal Pray or meditate for 15+ minutes Drink several glasses of water Walk 10,000+ steps clean one drawer, closet desk etc. spend an hour without your phone Write down 3 things you are grateful for Try a new recipe Eat a healthy snack Read for 20+ minutes Eat 5 fruits or veggies do something that makes you happy talk to someone you have not talked to lately Go outside for 20 minutes Plant Something Avoid social media for at least 4 hours Plan something for next week: fun or work
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have a doctor or dentist appointment in the books
Exercise 25+ minutes
Do something new
Send note of appreciation to someone
Wear Sunscreen
Spend 20 + minutes in a preferred activity
Sleep a solid 6 hours
Eat a healthy meal
Pray or meditate for 15+ minutes
Drink several glasses of water
Walk 10,000+ steps
clean one drawer, closet desk etc.
spend an hour without your phone
Write down 3 things you are grateful for
Try a new recipe
Eat a healthy snack
Read for 20+ minutes
Eat 5 fruits or veggies
do something that makes you happy
talk to someone you have not talked to lately
Go outside for 20 minutes
Plant Something
Avoid social media for at least 4 hours
Plan something for next week: fun or work