Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Drink several glasses of water
2. Plan something for next week: fun or work
3. Avoid social media for at least 4 hours
4. Eat 5 fruits or veggies
5. Spend 20 + minutes in a preferred activity
6. spend an hour without your phone
7. Eat a healthy meal
8. Try a new recipe
9. Wear Sunscreen
10. clean one drawer, closet desk etc.
11. Have a doctor or dentist appointment in the books
12. Pray or meditate for 15+ minutes
13. Do something new
14. Exercise 25+ minutes
15. do something that makes you happy
16. Sleep a solid 6 hours
17. Go outside for 20 minutes
18. Send note of appreciation to someone
19. Walk 10,000+ steps
20. Eat a healthy snack
21. Plant Something
22. talk to someone you have not talked to lately
23. Write down 3 things you are grateful for
24. Read for 20+ minutes