Love Yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sleep a solid 6 hours
2. Go outside for 20 minutes
3. Avoid social media for at least 4 hours
4. do something that makes you happy
5. Eat a healthy meal
6. Plant Something
7. Plan something for next week: fun or work
8. Drink several glasses of water
9. Eat a healthy snack
10. spend an hour without your phone
11. Have a doctor or dentist appointment in the books
12. talk to someone you have not talked to lately
13. Exercise 25+ minutes
14. Write down 3 things you are grateful for
15. Eat 5 fruits or veggies
16. Pray or meditate for 15+ minutes
17. Walk 10,000+ steps
18. Send note of appreciation to someone
19. Try a new recipe
20. Spend 20 + minutes in a preferred activity
21. Wear Sunscreen
22. Do something new
23. clean one drawer, closet desk etc.
24. Read for 20+ minutes