talk to someone you have not talked to lately Sleep a solid 6 hours Send note of appreciation to someone Try a new recipe Eat a healthy snack Exercise 25+ minutes Eat a healthy meal Pray or meditate for 15+ minutes do something that makes you happy Avoid social media for at least 4 hours Eat 5 fruits or veggies Plan something for next week: fun or work Spend 20 + minutes in a preferred activity Walk 10,000+ steps spend an hour without your phone Wear Sunscreen Read for 20+ minutes clean one drawer, closet desk etc. Do something new Plant Something Drink several glasses of water Go outside for 20 minutes Have a doctor or dentist appointment in the books Write down 3 things you are grateful for talk to someone you have not talked to lately Sleep a solid 6 hours Send note of appreciation to someone Try a new recipe Eat a healthy snack Exercise 25+ minutes Eat a healthy meal Pray or meditate for 15+ minutes do something that makes you happy Avoid social media for at least 4 hours Eat 5 fruits or veggies Plan something for next week: fun or work Spend 20 + minutes in a preferred activity Walk 10,000+ steps spend an hour without your phone Wear Sunscreen Read for 20+ minutes clean one drawer, closet desk etc. Do something new Plant Something Drink several glasses of water Go outside for 20 minutes Have a doctor or dentist appointment in the books Write down 3 things you are grateful for
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
talk to someone you have not talked to lately
Sleep a solid 6 hours
Send note of appreciation to someone
Try a new recipe
Eat a healthy snack
Exercise 25+ minutes
Eat a healthy meal
Pray or meditate for 15+ minutes
do something that makes you happy
Avoid social media for at least 4 hours
Eat 5 fruits or veggies
Plan something for next week: fun or work
Spend 20 + minutes in a preferred activity
Walk 10,000+ steps
spend an hour without your phone
Wear Sunscreen
Read for 20+ minutes
clean one drawer, closet desk etc.
Do something new
Plant Something
Drink several glasses of water
Go outside for 20 minutes
Have a doctor or dentist appointment in the books
Write down 3 things you are grateful for