Try a newhealthyrecipeDo exactly noschool workfor an entireweekend dayListen to anaudio bookor podcastfor 30minutesLeft work ata decenttime for awhole weekColorwithcrayonsWatchthestarsTake a 20minute walkoutdoors andtake 3photosTurn off/logout of socialmedia for 24hoursOrganize/cleanout your workbag and maybethrow in a fewtreats!Call orfacetime afriend youhaven't talkedto in a whileSpend 10minutesstretchingMake a listof 5 thingsyou arethankful forright nowDo a creativeproject such asknitting,painting,building a legocastle.....Browse pinterestwithout pinninga singleclassroom thingForgivesomeoneMake yourfavorite drink(coffee, tea, orsomethingstronger...) andenjoy it slowlyJam to somemusic yougrew up withExercise for20 minutesthree timesin a weekTurn off yourphone for anhour everynight beforebed for a weekMake your bedwith freshsheets, put onyour favoritejammies and goto bed earlySmilefor 30secondsWatch yourfavorite moviewhile enjoyingyour favoritesnackBuy yourselfa fancywritingutensilStay in yourpajamas forone wholedayTry a newhealthyrecipeDo exactly noschool workfor an entireweekend dayListen to anaudio bookor podcastfor 30minutesLeft work ata decenttime for awhole weekColorwithcrayonsWatchthestarsTake a 20minute walkoutdoors andtake 3photosTurn off/logout of socialmedia for 24hoursOrganize/cleanout your workbag and maybethrow in a fewtreats!Call orfacetime afriend youhaven't talkedto in a whileSpend 10minutesstretchingMake a listof 5 thingsyou arethankful forright nowDo a creativeproject such asknitting,painting,building a legocastle.....Browse pinterestwithout pinninga singleclassroom thingForgivesomeoneMake yourfavorite drink(coffee, tea, orsomethingstronger...) andenjoy it slowlyJam to somemusic yougrew up withExercise for20 minutesthree timesin a weekTurn off yourphone for anhour everynight beforebed for a weekMake your bedwith freshsheets, put onyour favoritejammies and goto bed earlySmilefor 30secondsWatch yourfavorite moviewhile enjoyingyour favoritesnackBuy yourselfa fancywritingutensilStay in yourpajamas forone wholeday

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Do exactly no school work for an entire weekend day
  3. Listen to an audio book or podcast for 30 minutes
  4. Left work at a decent time for a whole week
  5. Color with crayons
  6. Watch the stars
  7. Take a 20 minute walk outdoors and take 3 photos
  8. Turn off/log out of social media for 24 hours
  9. Organize/clean out your work bag and maybe throw in a few treats!
  10. Call or facetime a friend you haven't talked to in a while
  11. Spend 10 minutes stretching
  12. Make a list of 5 things you are thankful for right now
  13. Do a creative project such as knitting, painting, building a lego castle.....
  14. Browse pinterest without pinning a single classroom thing
  15. Forgive someone
  16. Make your favorite drink (coffee, tea, or something stronger...) and enjoy it slowly
  17. Jam to some music you grew up with
  18. Exercise for 20 minutes three times in a week
  19. Turn off your phone for an hour every night before bed for a week
  20. Make your bed with fresh sheets, put on your favorite jammies and go to bed early
  21. Smile for 30 seconds
  22. Watch your favorite movie while enjoying your favorite snack
  23. Buy yourself a fancy writing utensil
  24. Stay in your pajamas for one whole day