Read andfinish onebook in amonthEat a healthysnack everyday for aweekAvoidalcohol orsoda forone weekTry a newhealthyrecipeJoin Tackfor oneonlinegame nightVolunteeryour time/ Act ofKindness30 mincardio 3xin a weekGo fora hikeMeditate/yoga 3xin a weekOnesocialmedia-free dayDrink 64ozof waterdaily forone weekTry anewworkoutGet 6-8hours ofsleep 3xin a weekEat avegetarianmealOrganize/declutteryourworkspaceConnect with afriend or familymember you'vebeen meaning tocall/text/emailLearnsomethingnew/take aclass onlineListen toa newpodcast20 minoutdoorwalk 3x ina weekExerciseyour mind(ex: puzzle,sudoku,chess)5-10 minstretchbeforebed 3x in aweek3000steps aday 3x ina weekAvoid fastfood forone weekEatbreakfastevery dayfor a weekRead andfinish onebook in amonthEat a healthysnack everyday for aweekAvoidalcohol orsoda forone weekTry a newhealthyrecipeJoin Tackfor oneonlinegame nightVolunteeryour time/ Act ofKindness30 mincardio 3xin a weekGo fora hikeMeditate/yoga 3xin a weekOnesocialmedia-free dayDrink 64ozof waterdaily forone weekTry anewworkoutGet 6-8hours ofsleep 3xin a weekEat avegetarianmealOrganize/declutteryourworkspaceConnect with afriend or familymember you'vebeen meaning tocall/text/emailLearnsomethingnew/take aclass onlineListen toa newpodcast20 minoutdoorwalk 3x ina weekExerciseyour mind(ex: puzzle,sudoku,chess)5-10 minstretchbeforebed 3x in aweek3000steps aday 3x ina weekAvoid fastfood forone weekEatbreakfastevery dayfor a week

Tack Bingo - MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
B
5
I
6
I
7
N
8
N
9
G
10
G
11
O
12
N
13
G
14
B
15
I
16
I
17
G
18
O
19
O
20
O
21
G
22
N
23
B
24
B
  1. I-Read and finish one book in a month
  2. B-Eat a healthy snack every day for a week
  3. O-Avoid alcohol or soda for one week
  4. B-Try a new healthy recipe
  5. I-Join Tack for one online game night
  6. I-Volunteer your time / Act of Kindness
  7. N-30 min cardio 3x in a week
  8. N-Go for a hike
  9. G-Meditate/ yoga 3x in a week
  10. G-One social media-free day
  11. O-Drink 64oz of water daily for one week
  12. N-Try a new workout
  13. G-Get 6-8 hours of sleep 3x in a week
  14. B-Eat a vegetarian meal
  15. I-Organize/ declutter your workspace
  16. I-Connect with a friend or family member you've been meaning to call/text/email
  17. G-Learn something new/take a class online
  18. O-Listen to a new podcast
  19. O-20 min outdoor walk 3x in a week
  20. O-Exercise your mind (ex: puzzle, sudoku, chess)
  21. G-5-10 min stretch before bed 3x in a week
  22. N-3000 steps a day 3x in a week
  23. B-Avoid fast food for one week
  24. B-Eat breakfast every day for a week