5-10 minstretchbeforebed 3x in aweekOnesocialmedia-free dayTry a newhealthyrecipeEat avegetarianmealTry anewworkoutConnect with afriend or familymember you'vebeen meaning tocall/text/email3000steps aday 3x ina weekGet 6-8hours ofsleep 3xin a weekAvoidalcohol orsoda forone weekRead andfinish onebook in amonthMeditate/yoga 3xin a week30 mincardio 3xin a week20 minoutdoorwalk 3x ina weekEat a healthysnack everyday for aweekEatbreakfastevery dayfor a weekExerciseyour mind(ex: puzzle,sudoku,chess)Volunteeryour time/ Act ofKindnessAvoid fastfood forone weekDrink 64ozof waterdaily forone weekLearnsomethingnew/take aclass onlineJoin Tackfor oneonlinegame nightGo fora hikeListen toa newpodcastOrganize/declutteryourworkspace5-10 minstretchbeforebed 3x in aweekOnesocialmedia-free dayTry a newhealthyrecipeEat avegetarianmealTry anewworkoutConnect with afriend or familymember you'vebeen meaning tocall/text/email3000steps aday 3x ina weekGet 6-8hours ofsleep 3xin a weekAvoidalcohol orsoda forone weekRead andfinish onebook in amonthMeditate/yoga 3xin a week30 mincardio 3xin a week20 minoutdoorwalk 3x ina weekEat a healthysnack everyday for aweekEatbreakfastevery dayfor a weekExerciseyour mind(ex: puzzle,sudoku,chess)Volunteeryour time/ Act ofKindnessAvoid fastfood forone weekDrink 64ozof waterdaily forone weekLearnsomethingnew/take aclass onlineJoin Tackfor oneonlinegame nightGo fora hikeListen toa newpodcastOrganize/declutteryourworkspace

Tack Bingo - MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
B
5
N
6
I
7
N
8
G
9
O
10
I
11
G
12
N
13
O
14
B
15
B
16
O
17
I
18
B
19
O
20
G
21
I
22
N
23
O
24
I
  1. G-5-10 min stretch before bed 3x in a week
  2. G-One social media-free day
  3. B-Try a new healthy recipe
  4. B-Eat a vegetarian meal
  5. N-Try a new workout
  6. I-Connect with a friend or family member you've been meaning to call/text/email
  7. N-3000 steps a day 3x in a week
  8. G-Get 6-8 hours of sleep 3x in a week
  9. O-Avoid alcohol or soda for one week
  10. I-Read and finish one book in a month
  11. G-Meditate/ yoga 3x in a week
  12. N-30 min cardio 3x in a week
  13. O-20 min outdoor walk 3x in a week
  14. B-Eat a healthy snack every day for a week
  15. B-Eat breakfast every day for a week
  16. O-Exercise your mind (ex: puzzle, sudoku, chess)
  17. I-Volunteer your time / Act of Kindness
  18. B-Avoid fast food for one week
  19. O-Drink 64oz of water daily for one week
  20. G-Learn something new/take a class online
  21. I-Join Tack for one online game night
  22. N-Go for a hike
  23. O-Listen to a new podcast
  24. I-Organize/ declutter your workspace