5-10 minstretchbeforebed 3x in aweekEat avegetarianmeal30 mincardio 3xin a weekExerciseyour mind(ex: puzzle,sudoku,chess)Try a newhealthyrecipeTry anewworkoutRead andfinish onebook in amonthAvoidalcohol orsoda forone weekOnesocialmedia-free dayConnect with afriend or familymember you'vebeen meaning tocall/text/emailEatbreakfastevery dayfor a weekGet 6-8hours ofsleep 3xin a weekJoin Tackfor oneonlinegame nightDrink 64ozof waterdaily forone weekVolunteeryour time/ Act ofKindnessOrganize/declutteryourworkspaceMeditate/yoga 3xin a weekEat a healthysnack everyday for aweekAvoid fastfood forone week3000steps aday 3x ina weekLearnsomethingnew/take aclass onlineGo fora hike20 minoutdoorwalk 3x ina weekListen toa newpodcast5-10 minstretchbeforebed 3x in aweekEat avegetarianmeal30 mincardio 3xin a weekExerciseyour mind(ex: puzzle,sudoku,chess)Try a newhealthyrecipeTry anewworkoutRead andfinish onebook in amonthAvoidalcohol orsoda forone weekOnesocialmedia-free dayConnect with afriend or familymember you'vebeen meaning tocall/text/emailEatbreakfastevery dayfor a weekGet 6-8hours ofsleep 3xin a weekJoin Tackfor oneonlinegame nightDrink 64ozof waterdaily forone weekVolunteeryour time/ Act ofKindnessOrganize/declutteryourworkspaceMeditate/yoga 3xin a weekEat a healthysnack everyday for aweekAvoid fastfood forone week3000steps aday 3x ina weekLearnsomethingnew/take aclass onlineGo fora hike20 minoutdoorwalk 3x ina weekListen toa newpodcast

Tack Bingo - MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
O
5
B
6
N
7
I
8
O
9
G
10
I
11
B
12
G
13
I
14
O
15
I
16
I
17
G
18
B
19
B
20
N
21
G
22
N
23
O
24
O
  1. G-5-10 min stretch before bed 3x in a week
  2. B-Eat a vegetarian meal
  3. N-30 min cardio 3x in a week
  4. O-Exercise your mind (ex: puzzle, sudoku, chess)
  5. B-Try a new healthy recipe
  6. N-Try a new workout
  7. I-Read and finish one book in a month
  8. O-Avoid alcohol or soda for one week
  9. G-One social media-free day
  10. I-Connect with a friend or family member you've been meaning to call/text/email
  11. B-Eat breakfast every day for a week
  12. G-Get 6-8 hours of sleep 3x in a week
  13. I-Join Tack for one online game night
  14. O-Drink 64oz of water daily for one week
  15. I-Volunteer your time / Act of Kindness
  16. I-Organize/ declutter your workspace
  17. G-Meditate/ yoga 3x in a week
  18. B-Eat a healthy snack every day for a week
  19. B-Avoid fast food for one week
  20. N-3000 steps a day 3x in a week
  21. G-Learn something new/take a class online
  22. N-Go for a hike
  23. O-20 min outdoor walk 3x in a week
  24. O-Listen to a new podcast