Learnsomethingnew/take aclass online3000steps aday 3x ina weekListen toa newpodcast30 mincardio 3xin a weekDrink 64ozof waterdaily forone weekOnesocialmedia-free dayJoin Tackfor oneonlinegame nightTry anewworkoutAvoid fastfood forone weekGet 6-8hours ofsleep 3xin a weekMeditate/yoga 3xin a weekGo fora hikeAvoidalcohol orsoda forone weekRead andfinish onebook in amonth20 minoutdoorwalk 3x ina week5-10 minstretchbeforebed 3x in aweekVolunteeryour time/ Act ofKindnessEat avegetarianmealTry a newhealthyrecipeConnect with afriend or familymember you'vebeen meaning tocall/text/emailEatbreakfastevery dayfor a weekOrganize/declutteryourworkspaceExerciseyour mind(ex: puzzle,sudoku,chess)Eat a healthysnack everyday for aweekLearnsomethingnew/take aclass online3000steps aday 3x ina weekListen toa newpodcast30 mincardio 3xin a weekDrink 64ozof waterdaily forone weekOnesocialmedia-free dayJoin Tackfor oneonlinegame nightTry anewworkoutAvoid fastfood forone weekGet 6-8hours ofsleep 3xin a weekMeditate/yoga 3xin a weekGo fora hikeAvoidalcohol orsoda forone weekRead andfinish onebook in amonth20 minoutdoorwalk 3x ina week5-10 minstretchbeforebed 3x in aweekVolunteeryour time/ Act ofKindnessEat avegetarianmealTry a newhealthyrecipeConnect with afriend or familymember you'vebeen meaning tocall/text/emailEatbreakfastevery dayfor a weekOrganize/declutteryourworkspaceExerciseyour mind(ex: puzzle,sudoku,chess)Eat a healthysnack everyday for aweek

Tack Bingo - MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
N
5
O
6
G
7
I
8
N
9
B
10
G
11
G
12
N
13
O
14
I
15
O
16
G
17
I
18
B
19
B
20
I
21
B
22
I
23
O
24
B
  1. G-Learn something new/take a class online
  2. N-3000 steps a day 3x in a week
  3. O-Listen to a new podcast
  4. N-30 min cardio 3x in a week
  5. O-Drink 64oz of water daily for one week
  6. G-One social media-free day
  7. I-Join Tack for one online game night
  8. N-Try a new workout
  9. B-Avoid fast food for one week
  10. G-Get 6-8 hours of sleep 3x in a week
  11. G-Meditate/ yoga 3x in a week
  12. N-Go for a hike
  13. O-Avoid alcohol or soda for one week
  14. I-Read and finish one book in a month
  15. O-20 min outdoor walk 3x in a week
  16. G-5-10 min stretch before bed 3x in a week
  17. I-Volunteer your time / Act of Kindness
  18. B-Eat a vegetarian meal
  19. B-Try a new healthy recipe
  20. I-Connect with a friend or family member you've been meaning to call/text/email
  21. B-Eat breakfast every day for a week
  22. I-Organize/ declutter your workspace
  23. O-Exercise your mind (ex: puzzle, sudoku, chess)
  24. B-Eat a healthy snack every day for a week