Eat a healthysnack everyday for aweekMeditate/yoga 3xin a week3000steps aday 3x ina weekEat avegetarianmealAvoid fastfood forone weekRead andfinish onebook in amonthTry a newhealthyrecipeExerciseyour mind(ex: puzzle,sudoku,chess)Avoidalcohol orsoda forone weekJoin Tackfor oneonlinegame nightConnect with afriend or familymember you'vebeen meaning tocall/text/email5-10 minstretchbeforebed 3x in aweekListen toa newpodcastOnesocialmedia-free day30 mincardio 3xin a weekDrink 64ozof waterdaily forone weekTry anewworkoutLearnsomethingnew/take aclass onlineVolunteeryour time/ Act ofKindnessGet 6-8hours ofsleep 3xin a weekOrganize/declutteryourworkspaceEatbreakfastevery dayfor a weekGo fora hike20 minoutdoorwalk 3x ina weekEat a healthysnack everyday for aweekMeditate/yoga 3xin a week3000steps aday 3x ina weekEat avegetarianmealAvoid fastfood forone weekRead andfinish onebook in amonthTry a newhealthyrecipeExerciseyour mind(ex: puzzle,sudoku,chess)Avoidalcohol orsoda forone weekJoin Tackfor oneonlinegame nightConnect with afriend or familymember you'vebeen meaning tocall/text/email5-10 minstretchbeforebed 3x in aweekListen toa newpodcastOnesocialmedia-free day30 mincardio 3xin a weekDrink 64ozof waterdaily forone weekTry anewworkoutLearnsomethingnew/take aclass onlineVolunteeryour time/ Act ofKindnessGet 6-8hours ofsleep 3xin a weekOrganize/declutteryourworkspaceEatbreakfastevery dayfor a weekGo fora hike20 minoutdoorwalk 3x ina week

Tack Bingo - MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
B
5
B
6
I
7
B
8
O
9
O
10
I
11
I
12
G
13
O
14
G
15
N
16
O
17
N
18
G
19
I
20
G
21
I
22
B
23
N
24
O
  1. B-Eat a healthy snack every day for a week
  2. G-Meditate/ yoga 3x in a week
  3. N-3000 steps a day 3x in a week
  4. B-Eat a vegetarian meal
  5. B-Avoid fast food for one week
  6. I-Read and finish one book in a month
  7. B-Try a new healthy recipe
  8. O-Exercise your mind (ex: puzzle, sudoku, chess)
  9. O-Avoid alcohol or soda for one week
  10. I-Join Tack for one online game night
  11. I-Connect with a friend or family member you've been meaning to call/text/email
  12. G-5-10 min stretch before bed 3x in a week
  13. O-Listen to a new podcast
  14. G-One social media-free day
  15. N-30 min cardio 3x in a week
  16. O-Drink 64oz of water daily for one week
  17. N-Try a new workout
  18. G-Learn something new/take a class online
  19. I-Volunteer your time / Act of Kindness
  20. G-Get 6-8 hours of sleep 3x in a week
  21. I-Organize/ declutter your workspace
  22. B-Eat breakfast every day for a week
  23. N-Go for a hike
  24. O-20 min outdoor walk 3x in a week