Learnsomethingnew/take aclass online3000steps aday 3x ina weekVolunteeryour time/ Act ofKindness5-10 minstretchbeforebed 3x in aweekEatbreakfastevery dayfor a weekExerciseyour mind(ex: puzzle,sudoku,chess)Eat avegetarianmealListen toa newpodcastTry a newhealthyrecipeTry anewworkoutGo fora hikeOrganize/declutteryourworkspace20 minoutdoorwalk 3x ina weekOnesocialmedia-free dayAvoidalcohol orsoda forone weekJoin Tackfor oneonlinegame nightDrink 64ozof waterdaily forone weekRead andfinish onebook in amonthAvoid fastfood forone weekConnect with afriend or familymember you'vebeen meaning tocall/text/emailMeditate/yoga 3xin a weekEat a healthysnack everyday for aweekGet 6-8hours ofsleep 3xin a week30 mincardio 3xin a weekLearnsomethingnew/take aclass online3000steps aday 3x ina weekVolunteeryour time/ Act ofKindness5-10 minstretchbeforebed 3x in aweekEatbreakfastevery dayfor a weekExerciseyour mind(ex: puzzle,sudoku,chess)Eat avegetarianmealListen toa newpodcastTry a newhealthyrecipeTry anewworkoutGo fora hikeOrganize/declutteryourworkspace20 minoutdoorwalk 3x ina weekOnesocialmedia-free dayAvoidalcohol orsoda forone weekJoin Tackfor oneonlinegame nightDrink 64ozof waterdaily forone weekRead andfinish onebook in amonthAvoid fastfood forone weekConnect with afriend or familymember you'vebeen meaning tocall/text/emailMeditate/yoga 3xin a weekEat a healthysnack everyday for aweekGet 6-8hours ofsleep 3xin a week30 mincardio 3xin a week

Tack Bingo - MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
G
5
B
6
O
7
B
8
O
9
B
10
N
11
N
12
I
13
O
14
G
15
O
16
I
17
O
18
I
19
B
20
I
21
G
22
B
23
G
24
N
  1. G-Learn something new/take a class online
  2. N-3000 steps a day 3x in a week
  3. I-Volunteer your time / Act of Kindness
  4. G-5-10 min stretch before bed 3x in a week
  5. B-Eat breakfast every day for a week
  6. O-Exercise your mind (ex: puzzle, sudoku, chess)
  7. B-Eat a vegetarian meal
  8. O-Listen to a new podcast
  9. B-Try a new healthy recipe
  10. N-Try a new workout
  11. N-Go for a hike
  12. I-Organize/ declutter your workspace
  13. O-20 min outdoor walk 3x in a week
  14. G-One social media-free day
  15. O-Avoid alcohol or soda for one week
  16. I-Join Tack for one online game night
  17. O-Drink 64oz of water daily for one week
  18. I-Read and finish one book in a month
  19. B-Avoid fast food for one week
  20. I-Connect with a friend or family member you've been meaning to call/text/email
  21. G-Meditate/ yoga 3x in a week
  22. B-Eat a healthy snack every day for a week
  23. G-Get 6-8 hours of sleep 3x in a week
  24. N-30 min cardio 3x in a week