Eat a healthysnack everyday for aweekConnect with afriend or familymember you'vebeen meaning tocall/text/email30 mincardio 3xin a weekExerciseyour mind(ex: puzzle,sudoku,chess)Meditate/yoga 3xin a weekTry anewworkoutVolunteeryour time/ Act ofKindnessAvoidalcohol orsoda forone weekLearnsomethingnew/take aclass onlineEat avegetarianmeal3000steps aday 3x ina weekGet 6-8hours ofsleep 3xin a weekJoin Tackfor oneonlinegame night5-10 minstretchbeforebed 3x in aweekRead andfinish onebook in amonthGo fora hikeDrink 64ozof waterdaily forone weekAvoid fastfood forone week20 minoutdoorwalk 3x ina weekOrganize/declutteryourworkspaceEatbreakfastevery dayfor a weekOnesocialmedia-free dayListen toa newpodcastTry a newhealthyrecipeEat a healthysnack everyday for aweekConnect with afriend or familymember you'vebeen meaning tocall/text/email30 mincardio 3xin a weekExerciseyour mind(ex: puzzle,sudoku,chess)Meditate/yoga 3xin a weekTry anewworkoutVolunteeryour time/ Act ofKindnessAvoidalcohol orsoda forone weekLearnsomethingnew/take aclass onlineEat avegetarianmeal3000steps aday 3x ina weekGet 6-8hours ofsleep 3xin a weekJoin Tackfor oneonlinegame night5-10 minstretchbeforebed 3x in aweekRead andfinish onebook in amonthGo fora hikeDrink 64ozof waterdaily forone weekAvoid fastfood forone week20 minoutdoorwalk 3x ina weekOrganize/declutteryourworkspaceEatbreakfastevery dayfor a weekOnesocialmedia-free dayListen toa newpodcastTry a newhealthyrecipe

Tack Bingo - MARCH - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
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I
3
N
4
O
5
G
6
N
7
I
8
O
9
G
10
B
11
N
12
G
13
I
14
G
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I
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N
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O
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B
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O
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I
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B
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G
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O
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B
  1. B-Eat a healthy snack every day for a week
  2. I-Connect with a friend or family member you've been meaning to call/text/email
  3. N-30 min cardio 3x in a week
  4. O-Exercise your mind (ex: puzzle, sudoku, chess)
  5. G-Meditate/ yoga 3x in a week
  6. N-Try a new workout
  7. I-Volunteer your time / Act of Kindness
  8. O-Avoid alcohol or soda for one week
  9. G-Learn something new/take a class online
  10. B-Eat a vegetarian meal
  11. N-3000 steps a day 3x in a week
  12. G-Get 6-8 hours of sleep 3x in a week
  13. I-Join Tack for one online game night
  14. G-5-10 min stretch before bed 3x in a week
  15. I-Read and finish one book in a month
  16. N-Go for a hike
  17. O-Drink 64oz of water daily for one week
  18. B-Avoid fast food for one week
  19. O-20 min outdoor walk 3x in a week
  20. I-Organize/ declutter your workspace
  21. B-Eat breakfast every day for a week
  22. G-One social media-free day
  23. O-Listen to a new podcast
  24. B-Try a new healthy recipe