Cool-downAgonistmusclesAnaerobicWarm-upPeriodizationEnduranceCorestabilizationAerobicSAIDprincipleAntagonistmusclesStretchingOverloadPrincipleProgressiveresistanceexerciseRangeofMotionMuscularstrengthTrainingeffectDomainsofFitnessFlexibilityIsokineticexerciseDynamicstretchingCircuittrainingDelayedOnsetMuscleSorenessHighintensityintervaltrainingPowerCool-downAgonistmusclesAnaerobicWarm-upPeriodizationEnduranceCorestabilizationAerobicSAIDprincipleAntagonistmusclesStretchingOverloadPrincipleProgressiveresistanceexerciseRangeofMotionMuscularstrengthTrainingeffectDomainsofFitnessFlexibilityIsokineticexerciseDynamicstretchingCircuittrainingDelayedOnsetMuscleSorenessHighintensityintervaltrainingPower

Training and Conditioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Cool-down
  2. Agonist muscles
  3. Anaerobic
  4. Warm-up
  5. Periodization
  6. Endurance
  7. Core stabilization
  8. Aerobic
  9. SAID principle
  10. Antagonist muscles
  11. Stretching
  12. Overload Principle
  13. Progressive resistance exercise
  14. Range of Motion
  15. Muscular strength
  16. Training effect
  17. Domains of Fitness
  18. Flexibility
  19. Isokinetic exercise
  20. Dynamic stretching
  21. Circuit training
  22. Delayed Onset Muscle Soreness
  23. High intensity interval training
  24. Power