MindfulReset{B-T-A-D}MindfulWalkingSetBoundariesMindfulBreathingMindfulnessArt ProjectPracticePatience MindfulArtProjectABCD's ofMindfulnessMindfulReadingNeck&ShoulderRollMindfulMusicListeningPracticeLettingGoReciteMantra'sMindfulExerciseRoutineMake aGratitudeListMindfulVisualizationBe Kindto Myself& OthersMindfulColoringBodyScanMeditation RecitePositiveAffirmationsMindfulness5-4-3-2-1{Senses}Set anIntentionor GoalMindfulJournalingSmileOftenMindfulReset{B-T-A-D}MindfulWalkingSetBoundariesMindfulBreathingMindfulnessArt ProjectPracticePatience MindfulArtProjectABCD's ofMindfulnessMindfulReadingNeck&ShoulderRollMindfulMusicListeningPracticeLettingGoReciteMantra'sMindfulExerciseRoutineMake aGratitudeListMindfulVisualizationBe Kindto Myself& OthersMindfulColoringBodyScanMeditation RecitePositiveAffirmationsMindfulness5-4-3-2-1{Senses}Set anIntentionor GoalMindfulJournalingSmileOften

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mindful Reset {B-T-A-D}
  2. Mindful Walking
  3. Set Boundaries
  4. Mindful Breathing
  5. Mindfulness Art Project
  6. Practice Patience
  7. Mindful Art Project
  8. ABCD's of Mindfulness
  9. Mindful Reading
  10. Neck & Shoulder Roll
  11. Mindful Music Listening
  12. Practice Letting Go
  13. Recite Mantra's
  14. Mindful Exercise Routine
  15. Make a Gratitude List
  16. Mindful Visualization
  17. Be Kind to Myself & Others
  18. Mindful Coloring
  19. Body Scan Meditation
  20. Recite Positive Affirmations
  21. Mindfulness 5-4-3-2-1 {Senses}
  22. Set an Intention or Goal
  23. Mindful Journaling
  24. Smile Often