SetBoundariesMindfulExerciseRoutineMindfulVisualizationSmileOftenMake aGratitudeListReciteMantra'sMindfulJournalingMindfulness5-4-3-2-1{Senses}BodyScanMeditation MindfulMusicListeningMindfulBreathingBe Kindto Myself& OthersMindfulReadingSet anIntentionor GoalMindfulnessArt ProjectMindfulArtProjectMindfulWalkingPracticeLettingGoMindfulColoringNeck&ShoulderRollABCD's ofMindfulnessPracticePatience MindfulReset{B-T-A-D}RecitePositiveAffirmationsSetBoundariesMindfulExerciseRoutineMindfulVisualizationSmileOftenMake aGratitudeListReciteMantra'sMindfulJournalingMindfulness5-4-3-2-1{Senses}BodyScanMeditation MindfulMusicListeningMindfulBreathingBe Kindto Myself& OthersMindfulReadingSet anIntentionor GoalMindfulnessArt ProjectMindfulArtProjectMindfulWalkingPracticeLettingGoMindfulColoringNeck&ShoulderRollABCD's ofMindfulnessPracticePatience MindfulReset{B-T-A-D}RecitePositiveAffirmations

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set Boundaries
  2. Mindful Exercise Routine
  3. Mindful Visualization
  4. Smile Often
  5. Make a Gratitude List
  6. Recite Mantra's
  7. Mindful Journaling
  8. Mindfulness 5-4-3-2-1 {Senses}
  9. Body Scan Meditation
  10. Mindful Music Listening
  11. Mindful Breathing
  12. Be Kind to Myself & Others
  13. Mindful Reading
  14. Set an Intention or Goal
  15. Mindfulness Art Project
  16. Mindful Art Project
  17. Mindful Walking
  18. Practice Letting Go
  19. Mindful Coloring
  20. Neck & Shoulder Roll
  21. ABCD's of Mindfulness
  22. Practice Patience
  23. Mindful Reset {B-T-A-D}
  24. Recite Positive Affirmations