MindfulExerciseRoutineRecitePositiveAffirmationsMindfulnessArt ProjectBodyScanMeditation PracticePatience Set anIntentionor GoalMindfulColoringMindfulMusicListeningMindfulness5-4-3-2-1{Senses}Make aGratitudeListSetBoundariesNeck&ShoulderRollMindfulReset{B-T-A-D}MindfulJournalingABCD's ofMindfulnessPracticeLettingGoMindfulReadingBe Kindto Myself& OthersSmileOftenMindfulBreathingReciteMantra'sMindfulVisualizationMindfulWalkingMindfulArtProjectMindfulExerciseRoutineRecitePositiveAffirmationsMindfulnessArt ProjectBodyScanMeditation PracticePatience Set anIntentionor GoalMindfulColoringMindfulMusicListeningMindfulness5-4-3-2-1{Senses}Make aGratitudeListSetBoundariesNeck&ShoulderRollMindfulReset{B-T-A-D}MindfulJournalingABCD's ofMindfulnessPracticeLettingGoMindfulReadingBe Kindto Myself& OthersSmileOftenMindfulBreathingReciteMantra'sMindfulVisualizationMindfulWalkingMindfulArtProject

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Exercise Routine
  2. Recite Positive Affirmations
  3. Mindfulness Art Project
  4. Body Scan Meditation
  5. Practice Patience
  6. Set an Intention or Goal
  7. Mindful Coloring
  8. Mindful Music Listening
  9. Mindfulness 5-4-3-2-1 {Senses}
  10. Make a Gratitude List
  11. Set Boundaries
  12. Neck & Shoulder Roll
  13. Mindful Reset {B-T-A-D}
  14. Mindful Journaling
  15. ABCD's of Mindfulness
  16. Practice Letting Go
  17. Mindful Reading
  18. Be Kind to Myself & Others
  19. Smile Often
  20. Mindful Breathing
  21. Recite Mantra's
  22. Mindful Visualization
  23. Mindful Walking
  24. Mindful Art Project