MindfulArtProjectSmileOftenMindfulMusicListeningMindfulWalkingMindfulJournalingRecitePositiveAffirmationsMindfulReadingMindfulBreathingPracticeLettingGoABCD's ofMindfulnessMindfulnessArt ProjectMake aGratitudeListSet anIntentionor GoalMindfulColoringMindfulExerciseRoutineMindfulVisualizationSetBoundariesPracticePatience MindfulReset{B-T-A-D}Be Kindto Myself& OthersMindfulness5-4-3-2-1{Senses}Neck&ShoulderRollReciteMantra'sBodyScanMeditation MindfulArtProjectSmileOftenMindfulMusicListeningMindfulWalkingMindfulJournalingRecitePositiveAffirmationsMindfulReadingMindfulBreathingPracticeLettingGoABCD's ofMindfulnessMindfulnessArt ProjectMake aGratitudeListSet anIntentionor GoalMindfulColoringMindfulExerciseRoutineMindfulVisualizationSetBoundariesPracticePatience MindfulReset{B-T-A-D}Be Kindto Myself& OthersMindfulness5-4-3-2-1{Senses}Neck&ShoulderRollReciteMantra'sBodyScanMeditation 

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Art Project
  2. Smile Often
  3. Mindful Music Listening
  4. Mindful Walking
  5. Mindful Journaling
  6. Recite Positive Affirmations
  7. Mindful Reading
  8. Mindful Breathing
  9. Practice Letting Go
  10. ABCD's of Mindfulness
  11. Mindfulness Art Project
  12. Make a Gratitude List
  13. Set an Intention or Goal
  14. Mindful Coloring
  15. Mindful Exercise Routine
  16. Mindful Visualization
  17. Set Boundaries
  18. Practice Patience
  19. Mindful Reset {B-T-A-D}
  20. Be Kind to Myself & Others
  21. Mindfulness 5-4-3-2-1 {Senses}
  22. Neck & Shoulder Roll
  23. Recite Mantra's
  24. Body Scan Meditation