PracticePatience Make aGratitudeListSmileOftenSet anIntentionor GoalMindfulReset{B-T-A-D}MindfulArtProjectRecitePositiveAffirmationsMindfulExerciseRoutinePracticeLettingGoBe Kindto Myself& OthersMindfulColoringMindfulVisualizationMindfulnessArt ProjectMindfulJournalingABCD's ofMindfulnessMindfulness5-4-3-2-1{Senses}BodyScanMeditation SetBoundariesNeck&ShoulderRollMindfulWalkingMindfulBreathingReciteMantra'sMindfulReadingMindfulMusicListeningPracticePatience Make aGratitudeListSmileOftenSet anIntentionor GoalMindfulReset{B-T-A-D}MindfulArtProjectRecitePositiveAffirmationsMindfulExerciseRoutinePracticeLettingGoBe Kindto Myself& OthersMindfulColoringMindfulVisualizationMindfulnessArt ProjectMindfulJournalingABCD's ofMindfulnessMindfulness5-4-3-2-1{Senses}BodyScanMeditation SetBoundariesNeck&ShoulderRollMindfulWalkingMindfulBreathingReciteMantra'sMindfulReadingMindfulMusicListening

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Patience
  2. Make a Gratitude List
  3. Smile Often
  4. Set an Intention or Goal
  5. Mindful Reset {B-T-A-D}
  6. Mindful Art Project
  7. Recite Positive Affirmations
  8. Mindful Exercise Routine
  9. Practice Letting Go
  10. Be Kind to Myself & Others
  11. Mindful Coloring
  12. Mindful Visualization
  13. Mindfulness Art Project
  14. Mindful Journaling
  15. ABCD's of Mindfulness
  16. Mindfulness 5-4-3-2-1 {Senses}
  17. Body Scan Meditation
  18. Set Boundaries
  19. Neck & Shoulder Roll
  20. Mindful Walking
  21. Mindful Breathing
  22. Recite Mantra's
  23. Mindful Reading
  24. Mindful Music Listening