SmileOftenBodyScanMeditation ABCD's ofMindfulnessMindfulArtProjectBe Kindto Myself& OthersMindfulExerciseRoutineMindfulReset{B-T-A-D}MindfulWalkingMindfulJournalingMindfulBreathingPracticePatience ReciteMantra'sMindfulReadingRecitePositiveAffirmationsPracticeLettingGoMindfulMusicListeningMindfulness5-4-3-2-1{Senses}MindfulnessArt ProjectMindfulVisualizationMindfulColoringNeck&ShoulderRollMake aGratitudeListSet anIntentionor GoalSetBoundariesSmileOftenBodyScanMeditation ABCD's ofMindfulnessMindfulArtProjectBe Kindto Myself& OthersMindfulExerciseRoutineMindfulReset{B-T-A-D}MindfulWalkingMindfulJournalingMindfulBreathingPracticePatience ReciteMantra'sMindfulReadingRecitePositiveAffirmationsPracticeLettingGoMindfulMusicListeningMindfulness5-4-3-2-1{Senses}MindfulnessArt ProjectMindfulVisualizationMindfulColoringNeck&ShoulderRollMake aGratitudeListSet anIntentionor GoalSetBoundaries

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile Often
  2. Body Scan Meditation
  3. ABCD's of Mindfulness
  4. Mindful Art Project
  5. Be Kind to Myself & Others
  6. Mindful Exercise Routine
  7. Mindful Reset {B-T-A-D}
  8. Mindful Walking
  9. Mindful Journaling
  10. Mindful Breathing
  11. Practice Patience
  12. Recite Mantra's
  13. Mindful Reading
  14. Recite Positive Affirmations
  15. Practice Letting Go
  16. Mindful Music Listening
  17. Mindfulness 5-4-3-2-1 {Senses}
  18. Mindfulness Art Project
  19. Mindful Visualization
  20. Mindful Coloring
  21. Neck & Shoulder Roll
  22. Make a Gratitude List
  23. Set an Intention or Goal
  24. Set Boundaries