Set an Intention or Goal Mindfulness 5-4-3-2-1 {Senses} Recite Mantra's Recite Positive Affirmations Set Boundaries Mindful Reset {B-T-A-D} Mindful Walking Practice Patience Be Kind to Myself & Others Practice Letting Go Mindful Journaling Smile Often Mindful Music Listening Mindful Visualization Mindful Coloring Mindful Exercise Routine Make a Gratitude List Mindful Breathing Mindful Reading Mindful Art Project Neck & Shoulder Roll ABCD's of Mindfulness Mindfulness Art Project Body Scan Meditation Set an Intention or Goal Mindfulness 5-4-3-2-1 {Senses} Recite Mantra's Recite Positive Affirmations Set Boundaries Mindful Reset {B-T-A-D} Mindful Walking Practice Patience Be Kind to Myself & Others Practice Letting Go Mindful Journaling Smile Often Mindful Music Listening Mindful Visualization Mindful Coloring Mindful Exercise Routine Make a Gratitude List Mindful Breathing Mindful Reading Mindful Art Project Neck & Shoulder Roll ABCD's of Mindfulness Mindfulness Art Project Body Scan Meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Set an Intention or Goal
Mindfulness 5-4-3-2-1 {Senses}
Recite Mantra's
Recite Positive Affirmations
Set Boundaries
Mindful Reset
{B-T-A-D}
Mindful Walking
Practice Patience
Be Kind to Myself & Others
Practice Letting Go
Mindful Journaling
Smile Often
Mindful Music Listening
Mindful Visualization
Mindful Coloring
Mindful Exercise Routine
Make a Gratitude List
Mindful Breathing
Mindful Reading
Mindful Art Project
Neck
& Shoulder Roll
ABCD's of Mindfulness
Mindfulness Art Project
Body Scan Meditation