MindfulnessArt ProjectMindfulness5-4-3-2-1{Senses}MindfulColoringBodyScanMeditation MindfulReadingPracticePatience ABCD's ofMindfulnessMindfulArtProjectMake aGratitudeListMindfulMusicListeningMindfulReset{B-T-A-D}MindfulVisualizationMindfulExerciseRoutineSet anIntentionor GoalReciteMantra'sRecitePositiveAffirmationsSetBoundariesBe Kindto Myself& OthersMindfulWalkingPracticeLettingGoMindfulBreathingSmileOftenNeck&ShoulderRollMindfulJournalingMindfulnessArt ProjectMindfulness5-4-3-2-1{Senses}MindfulColoringBodyScanMeditation MindfulReadingPracticePatience ABCD's ofMindfulnessMindfulArtProjectMake aGratitudeListMindfulMusicListeningMindfulReset{B-T-A-D}MindfulVisualizationMindfulExerciseRoutineSet anIntentionor GoalReciteMantra'sRecitePositiveAffirmationsSetBoundariesBe Kindto Myself& OthersMindfulWalkingPracticeLettingGoMindfulBreathingSmileOftenNeck&ShoulderRollMindfulJournaling

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness Art Project
  2. Mindfulness 5-4-3-2-1 {Senses}
  3. Mindful Coloring
  4. Body Scan Meditation
  5. Mindful Reading
  6. Practice Patience
  7. ABCD's of Mindfulness
  8. Mindful Art Project
  9. Make a Gratitude List
  10. Mindful Music Listening
  11. Mindful Reset {B-T-A-D}
  12. Mindful Visualization
  13. Mindful Exercise Routine
  14. Set an Intention or Goal
  15. Recite Mantra's
  16. Recite Positive Affirmations
  17. Set Boundaries
  18. Be Kind to Myself & Others
  19. Mindful Walking
  20. Practice Letting Go
  21. Mindful Breathing
  22. Smile Often
  23. Neck & Shoulder Roll
  24. Mindful Journaling