Mindfulness

Mindfulness Bingo Card
Preview

This bingo card has a free space and 24 words: Mindful Reading, Mindful Journaling, Mindful Visualization, Practice Patience, Mindful Reset {B-T-A-D}, Mindful Music Listening, Mindful Breathing, Neck & Shoulder Roll, Body Scan Meditation, Set an Intention or Goal, Mindful Exercise Routine, Mindful Coloring, Recite Positive Affirmations, Mindfulness 5-4-3-2-1 {Senses}, Mindfulness Art Project, Smile Often, Practice Letting Go, ABCD's of Mindfulness, Make a Gratitude List, Recite Mantra's, Set Boundaries, Mindful Art Project, Mindful Walking and Be Kind to Myself & Others.

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Mindfulness Bingo | Mindfulness Bingo | Relaxation Bingo | DBT Mindfulness Bingo | Goal Setting

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