(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a relaxing bath with a scented candle
List 5 things you are grateful for
Do 5 minutes of deep breathing or mindfulness
For 1 night, don't go on your phone when in bed
Meditate for 20 minutes
Watch a film you've never seen before
Draw, paint, or sketch a picture
Do a yoga session or exercise workout
Take 3 photos of something beautiful
Do something kind for a friend or family member
Read a book you like for 30 minutes
Go for a long walk outside
Spend 1 day without social media
Share a favourite recipe with a friend
Have a chat with a friend and talk about how you’re both feeling
