This bingo card has 16 words: Read a book you like for 30 minutes, Have a relaxing bath with a scented candle, Share a favourite recipe with a friend, Dance to or sing along to your favourite song, Have a chat with a friend and talk about how you’re both feeling, Go for a long walk outside, Take 3 photos of something beautiful, Meditate for 20 minutes, Watch a film you've never seen before, Draw, paint, or sketch a picture, Do something kind for a friend or family member, List 5 things you are grateful for, Spend 1 day without social media, Do 5 minutes of deep breathing or mindfulness, Do a yoga session or exercise workout and For 1 night, don't go on your phone when in bed.
Wellness Week Bingo | Wellness Week Bingo | Wellness Week Bingo | Wellness Week Bingo 2.0 | Self-Love
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