drink a gallon of water in a day 10x 30 second wall sits less than 30g of carbs 1 minute plank 45 minute workout 12,000 steps 30 minute dance party 2 lbs hit your water goal NAT purchase 30 minute yoga session journal try a new low carb recipe and share 2 lb loss 1lb loss 10,000 steps 20 burpees NAT purchase 1 lb loss send a gratitude text or call 8 hours of sleep post your meals for a day make a gratitude list encourage someone in the group 10 minutes of meditation take a mindful walk drink a gallon of water in a day 10x 30 second wall sits less than 30g of carbs 1 minute plank 45 minute workout 12,000 steps 30 minute dance party 2 lbs hit your water goal NAT purchase 30 minute yoga session journal try a new low carb recipe and share 2 lb loss 1lb loss 10,000 steps 20 burpees NAT purchase 1 lb loss send a gratitude text or call 8 hours of sleep post your meals for a day make a gratitude list encourage someone in the group 10 minutes of meditation take a mindful walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
drink a gallon of water in a day
10x 30 second wall sits
less than 30g of carbs
1 minute plank
45 minute workout
12,000 steps
30 minute dance party
2 lbs
hit your water goal
NAT purchase
30 minute yoga session
journal
try a new low carb recipe and share
2 lb loss
1lb loss
10,000 steps
20 burpees
NAT purchase
1 lb loss
send a gratitude text or call
8 hours of sleep
post your meals for a day
make a gratitude list
encourage someone in the group
10 minutes of meditation
take a mindful walk