send a gratitude text or call encourage someone in the group 2 lbs 20 burpees 2 lb loss NAT purchase take a mindful walk 1 minute plank NAT purchase drink a gallon of water in a day 30 minute yoga session 8 hours of sleep 10 minutes of meditation 1lb loss 45 minute workout post your meals for a day make a gratitude list 10,000 steps 10x 30 second wall sits 12,000 steps try a new low carb recipe and share 1 lb loss hit your water goal 30 minute dance party less than 30g of carbs journal send a gratitude text or call encourage someone in the group 2 lbs 20 burpees 2 lb loss NAT purchase take a mindful walk 1 minute plank NAT purchase drink a gallon of water in a day 30 minute yoga session 8 hours of sleep 10 minutes of meditation 1lb loss 45 minute workout post your meals for a day make a gratitude list 10,000 steps 10x 30 second wall sits 12,000 steps try a new low carb recipe and share 1 lb loss hit your water goal 30 minute dance party less than 30g of carbs journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
send a gratitude text or call
encourage someone in the group
2 lbs
20 burpees
2 lb loss
NAT purchase
take a mindful walk
1 minute plank
NAT purchase
drink a gallon of water in a day
30 minute yoga session
8 hours of sleep
10 minutes of meditation
1lb loss
45 minute workout
post your meals for a day
make a gratitude list
10,000 steps
10x 30 second wall sits
12,000 steps
try a new low carb recipe and share
1 lb loss
hit your water goal
30 minute dance party
less than 30g of carbs
journal