PurSUing Your Better - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 minute dance party
2. send a gratitude text or call
3. 10x 30 second wall sits
4. post your meals for a day
5. less than 30g of carbs
6. 1 lb loss
7. 45 minute workout
8. 1 minute plank
9. 30 minute yoga session
10. 20 burpees
11. take a mindful walk
12. 2 lb loss
13. 8 hours of sleep
14. encourage someone in the group
15. drink a gallon of water in a day
16. journal
17. NAT purchase
18. 2 lbs
19. 10,000 steps
20. make a gratitude list
21. try a new low carb recipe and share
22. NAT purchase
23. 1lb loss
24. 10 minutes of meditation
25. 12,000 steps
26. hit your water goal