This bingo card has a free space and 26 words: NAT purchase, try a new low carb recipe and share, 30 minute dance party, 2 lbs, 30 minute yoga session, 10x 30 second wall sits, 12,000 steps, hit your water goal, 45 minute workout, take a mindful walk, journal, 20 burpees, 8 hours of sleep, encourage someone in the group, drink a gallon of water in a day, make a gratitude list, NAT purchase, 1 minute plank, less than 30g of carbs, 1 lb loss, post your meals for a day, send a gratitude text or call, 10 minutes of meditation, 10,000 steps, 1lb loss and 2 lb loss.
⚠ This card has duplicate items: NAT purchase (2)
TOPS Bingo | FITNESS | Wellness Bingo Week 1 | Staff Wellness Bingo Week #4 | HB&A FITNESS CHALLENGE 3
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