(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 2L of water today
Get outside for 30 minutes
Eat a food that you love!
Breathe deeply
Relate kindly
Try out a class on Modo Yoga Online
Create a self care plan & practice it for a day!
Be community: meet with a friend over zoom!
Show appreciation for something you love
Try a new virtual class you haven't done before!
Take this square for yourself!
Get lost in the flow of doing something you ;love
Be present in the moment
Share with us 3 things you are grateful for! Tag @modoyogatbay on IG or FB
Practice before bed: anytime after 7pm
Practice before 12pm
Listen to music that you love
Show appreciation
Attend a virtual class taught by a teacher from MYTB
