(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be community: meet with a friend over zoom!
Eat a food that you love!
Be present in the moment
Try a new virtual class you haven't done before!
Relate kindly
Create a self care plan & practice it for a day!
Get lost in the flow of doing something you ;love
Get a good nights sleep
Practice before bed: anytime after 7pm
Set a daily intention
Walk slowly through the forest
Declutter one space
Try out a class on Modo Yoga Online
Show appreciation for something you love
Listen to music that you love
Meditate for ten minutes
Attend a virtual class taught by a teacher from MYTB
Show appreciation
Share with us 3 things you are grateful for! Tag @modoyogatbay on IG or FB
