This bingo card has a free space and 24 words: Practice before 12pm, Share with us 3 things you are grateful for! Tag @modoyogatbay on IG or FB, Attend a virtual class taught by a teacher from MYTB, Meditate for ten minutes, Try out a class on Modo Yoga Online, Relate kindly, Get outside for 30 minutes, Practice before bed: anytime after 7pm, Be community: meet with a friend over zoom!, Get lost in the flow of doing something you ;love, Set a daily intention, Get a good nights sleep, Show appreciation, Create a self care plan & practice it for a day!, Try a new virtual class you haven't done before!, Be present in the moment, Listen to music that you love, Declutter one space, Show appreciation for something you love, Breathe deeply, Walk slowly through the forest, Eat a food that you love!, Drink 2L of water today and Take this square for yourself!.
Wellness Bingo | Band | Band | 2025 October Wellness Month BINGO | Appreciation BINGO
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