(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go a whole day without watching TV
Have a walking meeting
8 glasses of water in a day
24 hour break from social media
Perform a random act of kindness
Go to bed one hour earlier than usual
No soda for a week
Pick one exercise and do it each day for a week (planks, push ups, jumping jacks, etc..)
Take a 5 minute walk break
No fried food for a week
8 glasses of water in a day
5 minute stretch break
5 minute stretch break
3 full servings of veggies
Turn off your phone at work one day
Kick a habit of your choice for a week
Chat or have coffee with someone you haven’t talked to much before
