Practiced Self compassion Took a break Talked to a friend Listened to my body Let myself cry Asked for help Took 5 minutes to pray Brushed my teeth Accomplished 1 task Had fun Took a walk outside Encouraged myself with a Bible verse Sat with my feelings Got dressed today Ate a meal Read 1 verse from the Bible Challenged Negative thoughts Drank Water Tried something new Kept going Treated myself Gave myself a compliment Got 7+ hours of sleep Took a shower Practiced Self compassion Took a break Talked to a friend Listened to my body Let myself cry Asked for help Took 5 minutes to pray Brushed my teeth Accomplished 1 task Had fun Took a walk outside Encouraged myself with a Bible verse Sat with my feelings Got dressed today Ate a meal Read 1 verse from the Bible Challenged Negative thoughts Drank Water Tried something new Kept going Treated myself Gave myself a compliment Got 7+ hours of sleep Took a shower
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practiced Self compassion
Took a break
Talked to a friend
Listened to my body
Let myself cry
Asked for help
Took 5 minutes to pray
Brushed my teeth
Accomplished 1 task
Had fun
Took a walk outside
Encouraged myself with a Bible verse
Sat with my feelings
Got dressed today
Ate a meal
Read 1 verse from the Bible
Challenged Negative thoughts
Drank Water
Tried something new
Kept going
Treated myself
Gave myself a compliment
Got 7+ hours of sleep
Took a shower