This bingo card has a free space and 24 words: Let myself cry, Got dressed today, Sat with my feelings, Kept going, Had fun, Took a walk outside, Gave myself a compliment, Tried something new, Challenged Negative thoughts, Encouraged myself with a Bible verse, Drank Water, Took a break, Read 1 verse from the Bible, Talked to a friend, Brushed my teeth, Asked for help, Ate a meal, Treated myself, Accomplished 1 task, Practiced Self compassion, Got 7+ hours of sleep, Took a shower, Listened to my body and Took 5 minutes to pray.
Self-Care Bingo | Self-Care Bingo | Self Care Bingo | Brain Break Bingo! | BETTER DAYS
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