Bake/cooka meal foryourfamilyDo a HIITworkoutfromYoutubeEat foodsthat makeyour bodyfeel goodDance toyourfavouritesongWatchyourfavouritemovieClean yourroom/performa chore ofyour choicePick up a newhobby(painting/sewingetc.)Read for20minutesor moreTryvisualizationexercisesOrganizeyourtasksWrite down10 thingsyou loveaboutyourselfDrink 8glassesof waterTrydifferentmeditationtechniquesCreate aplaylist ofyourfavouritesongsGo on arun/take along walkTake awarmshower ora long bathComplimentsomeoneSleepfor 8+hoursCall afriend/relativePerfectyour skincareroutineWrite down10 thingsyou aregrateful forListen to aTED talk ona topic ofyour choiceLight ascentedcandle/diffuseessential oilsCome upwith a listofaffirmationsBake/cooka meal foryourfamilyDo a HIITworkoutfromYoutubeEat foodsthat makeyour bodyfeel goodDance toyourfavouritesongWatchyourfavouritemovieClean yourroom/performa chore ofyour choicePick up a newhobby(painting/sewingetc.)Read for20minutesor moreTryvisualizationexercisesOrganizeyourtasksWrite down10 thingsyou loveaboutyourselfDrink 8glassesof waterTrydifferentmeditationtechniquesCreate aplaylist ofyourfavouritesongsGo on arun/take along walkTake awarmshower ora long bathComplimentsomeoneSleepfor 8+hoursCall afriend/relativePerfectyour skincareroutineWrite down10 thingsyou aregrateful forListen to aTED talk ona topic ofyour choiceLight ascentedcandle/diffuseessential oilsCome upwith a listofaffirmations

Healthy habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake/cook a meal for your family
  2. Do a HIIT workout from Youtube
  3. Eat foods that make your body feel good
  4. Dance to your favourite song
  5. Watch your favourite movie
  6. Clean your room/perform a chore of your choice
  7. Pick up a new hobby (painting/sewing etc.)
  8. Read for 20 minutes or more
  9. Try visualization exercises
  10. Organize your tasks
  11. Write down 10 things you love about yourself
  12. Drink 8 glasses of water
  13. Try different meditation techniques
  14. Create a playlist of your favourite songs
  15. Go on a run/take a long walk
  16. Take a warm shower or a long bath
  17. Compliment someone
  18. Sleep for 8+ hours
  19. Call a friend/relative
  20. Perfect your skin care routine
  21. Write down 10 things you are grateful for
  22. Listen to a TED talk on a topic of your choice
  23. Light a scented candle/diffuse essential oils
  24. Come up with a list of affirmations