Dance toyourfavouritesongTrydifferentmeditationtechniquesDo a HIITworkoutfromYoutubeSleepfor 8+hoursPick up a newhobby(painting/sewingetc.)Read for20minutesor moreGo on arun/take along walkTake awarmshower ora long bathWrite down10 thingsyou aregrateful forTryvisualizationexercisesCome upwith a listofaffirmationsWrite down10 thingsyou loveaboutyourselfWatchyourfavouritemovieCreate aplaylist ofyourfavouritesongsClean yourroom/performa chore ofyour choiceDrink 8glassesof waterEat foodsthat makeyour bodyfeel goodBake/cooka meal foryourfamilyComplimentsomeoneListen to aTED talk ona topic ofyour choiceLight ascentedcandle/diffuseessential oilsPerfectyour skincareroutineOrganizeyourtasksCall afriend/relativeDance toyourfavouritesongTrydifferentmeditationtechniquesDo a HIITworkoutfromYoutubeSleepfor 8+hoursPick up a newhobby(painting/sewingetc.)Read for20minutesor moreGo on arun/take along walkTake awarmshower ora long bathWrite down10 thingsyou aregrateful forTryvisualizationexercisesCome upwith a listofaffirmationsWrite down10 thingsyou loveaboutyourselfWatchyourfavouritemovieCreate aplaylist ofyourfavouritesongsClean yourroom/performa chore ofyour choiceDrink 8glassesof waterEat foodsthat makeyour bodyfeel goodBake/cooka meal foryourfamilyComplimentsomeoneListen to aTED talk ona topic ofyour choiceLight ascentedcandle/diffuseessential oilsPerfectyour skincareroutineOrganizeyourtasksCall afriend/relative

Healthy habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to your favourite song
  2. Try different meditation techniques
  3. Do a HIIT workout from Youtube
  4. Sleep for 8+ hours
  5. Pick up a new hobby (painting/sewing etc.)
  6. Read for 20 minutes or more
  7. Go on a run/take a long walk
  8. Take a warm shower or a long bath
  9. Write down 10 things you are grateful for
  10. Try visualization exercises
  11. Come up with a list of affirmations
  12. Write down 10 things you love about yourself
  13. Watch your favourite movie
  14. Create a playlist of your favourite songs
  15. Clean your room/perform a chore of your choice
  16. Drink 8 glasses of water
  17. Eat foods that make your body feel good
  18. Bake/cook a meal for your family
  19. Compliment someone
  20. Listen to a TED talk on a topic of your choice
  21. Light a scented candle/diffuse essential oils
  22. Perfect your skin care routine
  23. Organize your tasks
  24. Call a friend/relative