TryvisualizationexercisesComplimentsomeoneTake awarmshower ora long bathCreate aplaylist ofyourfavouritesongsGo on arun/take along walkCome upwith a listofaffirmationsPerfectyour skincareroutineDo a HIITworkoutfromYoutubeWatchyourfavouritemovieWrite down10 thingsyou loveaboutyourselfCall afriend/relativeWrite down10 thingsyou aregrateful forTrydifferentmeditationtechniquesDance toyourfavouritesongSleepfor 8+hoursBake/cooka meal foryourfamilyRead for20minutesor morePick up a newhobby(painting/sewingetc.)Drink 8glassesof waterEat foodsthat makeyour bodyfeel goodOrganizeyourtasksClean yourroom/performa chore ofyour choiceListen to aTED talk ona topic ofyour choiceLight ascentedcandle/diffuseessential oilsTryvisualizationexercisesComplimentsomeoneTake awarmshower ora long bathCreate aplaylist ofyourfavouritesongsGo on arun/take along walkCome upwith a listofaffirmationsPerfectyour skincareroutineDo a HIITworkoutfromYoutubeWatchyourfavouritemovieWrite down10 thingsyou loveaboutyourselfCall afriend/relativeWrite down10 thingsyou aregrateful forTrydifferentmeditationtechniquesDance toyourfavouritesongSleepfor 8+hoursBake/cooka meal foryourfamilyRead for20minutesor morePick up a newhobby(painting/sewingetc.)Drink 8glassesof waterEat foodsthat makeyour bodyfeel goodOrganizeyourtasksClean yourroom/performa chore ofyour choiceListen to aTED talk ona topic ofyour choiceLight ascentedcandle/diffuseessential oils

Healthy habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try visualization exercises
  2. Compliment someone
  3. Take a warm shower or a long bath
  4. Create a playlist of your favourite songs
  5. Go on a run/take a long walk
  6. Come up with a list of affirmations
  7. Perfect your skin care routine
  8. Do a HIIT workout from Youtube
  9. Watch your favourite movie
  10. Write down 10 things you love about yourself
  11. Call a friend/relative
  12. Write down 10 things you are grateful for
  13. Try different meditation techniques
  14. Dance to your favourite song
  15. Sleep for 8+ hours
  16. Bake/cook a meal for your family
  17. Read for 20 minutes or more
  18. Pick up a new hobby (painting/sewing etc.)
  19. Drink 8 glasses of water
  20. Eat foods that make your body feel good
  21. Organize your tasks
  22. Clean your room/perform a chore of your choice
  23. Listen to a TED talk on a topic of your choice
  24. Light a scented candle/diffuse essential oils