Healthy habits

Healthy habits Bingo Card
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This bingo card has a free space and 24 words: Write down 10 things you are grateful for, Bake/cook a meal for your family, Watch your favourite movie, Listen to a TED talk on a topic of your choice, Write down 10 things you love about yourself, Compliment someone, Sleep for 8+ hours, Do a HIIT workout from Youtube, Create a playlist of your favourite songs, Read for 20 minutes or more, Pick up a new hobby (painting/sewing etc.), Drink 8 glasses of water, Take a warm shower or a long bath, Try visualization exercises, Come up with a list of affirmations, Eat foods that make your body feel good, Perfect your skin care routine, Clean your room/perform a chore of your choice, Light a scented candle/diffuse essential oils, Dance to your favourite song, Go on a run/take a long walk, Try different meditation techniques, Call a friend/relative and Organize your tasks.

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