Drank 32oz ofwatertodayWentfor awalkParticipatedin CPRclass in lastyearFound aheart healthyrecipe to trySlept atleast 8hoursToldsomeoneabout thisGo RedEventPracticedyogatodayWoresomethingred todayDid 30jumpingjacksDidstretchingexercisestodayDanced forat least 10minutestodayTook stairsinstead ofelevator orescalatorPlayedwith yourpets/kidstodayWrotesomeonean upliftingmessageUse afitnesstrackerGavesomeonea hugtodayPracticedbreathingexercisestodayTook anaptodayBloodpressurecheckedwithin last 6monthsAte ahealthybreakfasttodayDid 30sit upstodayKnowwhatF.A.S.T.stands forListenedto musicor apodcastAte at least 1healthy mealor snacktodayDrank 32oz ofwatertodayWentfor awalkParticipatedin CPRclass in lastyearFound aheart healthyrecipe to trySlept atleast 8hoursToldsomeoneabout thisGo RedEventPracticedyogatodayWoresomethingred todayDid 30jumpingjacksDidstretchingexercisestodayDanced forat least 10minutestodayTook stairsinstead ofelevator orescalatorPlayedwith yourpets/kidstodayWrotesomeonean upliftingmessageUse afitnesstrackerGavesomeonea hugtodayPracticedbreathingexercisestodayTook anaptodayBloodpressurecheckedwithin last 6monthsAte ahealthybreakfasttodayDid 30sit upstodayKnowwhatF.A.S.T.stands forListenedto musicor apodcastAte at least 1healthy mealor snacktoday

Go Red Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drank 32 oz of water today
  2. Went for a walk
  3. Participated in CPR class in last year
  4. Found a heart healthy recipe to try
  5. Slept at least 8 hours
  6. Told someone about this Go Red Event
  7. Practiced yoga today
  8. Wore something red today
  9. Did 30 jumping jacks
  10. Did stretching exercises today
  11. Danced for at least 10 minutes today
  12. Took stairs instead of elevator or escalator
  13. Played with your pets/kids today
  14. Wrote someone an uplifting message
  15. Use a fitness tracker
  16. Gave someone a hug today
  17. Practiced breathing exercises today
  18. Took a nap today
  19. Blood pressure checked within last 6 months
  20. Ate a healthy breakfast today
  21. Did 30 sit ups today
  22. Know what F.A.S.T. stands for
  23. Listened to music or a podcast
  24. Ate at least 1 healthy meal or snack today