Took anaptodayPlayedwith yourpets/kidstodayTook stairsinstead ofelevator orescalatorAte at least 1healthy mealor snacktodayAte ahealthybreakfasttodayDanced forat least 10minutestodayWoresomethingred todayUse afitnesstrackerKnowwhatF.A.S.T.stands forFound aheart healthyrecipe to tryListenedto musicor apodcastToldsomeoneabout thisGo RedEventWrotesomeonean upliftingmessageSlept atleast 8hoursDid 30sit upstodayPracticedbreathingexercisestodayDid 30jumpingjacksGavesomeonea hugtodayParticipatedin CPRclass in lastyearDidstretchingexercisestodayDrank 32oz ofwatertodayPracticedyogatodayBloodpressurecheckedwithin last 6monthsWentfor awalkTook anaptodayPlayedwith yourpets/kidstodayTook stairsinstead ofelevator orescalatorAte at least 1healthy mealor snacktodayAte ahealthybreakfasttodayDanced forat least 10minutestodayWoresomethingred todayUse afitnesstrackerKnowwhatF.A.S.T.stands forFound aheart healthyrecipe to tryListenedto musicor apodcastToldsomeoneabout thisGo RedEventWrotesomeonean upliftingmessageSlept atleast 8hoursDid 30sit upstodayPracticedbreathingexercisestodayDid 30jumpingjacksGavesomeonea hugtodayParticipatedin CPRclass in lastyearDidstretchingexercisestodayDrank 32oz ofwatertodayPracticedyogatodayBloodpressurecheckedwithin last 6monthsWentfor awalk

Go Red Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a nap today
  2. Played with your pets/kids today
  3. Took stairs instead of elevator or escalator
  4. Ate at least 1 healthy meal or snack today
  5. Ate a healthy breakfast today
  6. Danced for at least 10 minutes today
  7. Wore something red today
  8. Use a fitness tracker
  9. Know what F.A.S.T. stands for
  10. Found a heart healthy recipe to try
  11. Listened to music or a podcast
  12. Told someone about this Go Red Event
  13. Wrote someone an uplifting message
  14. Slept at least 8 hours
  15. Did 30 sit ups today
  16. Practiced breathing exercises today
  17. Did 30 jumping jacks
  18. Gave someone a hug today
  19. Participated in CPR class in last year
  20. Did stretching exercises today
  21. Drank 32 oz of water today
  22. Practiced yoga today
  23. Blood pressure checked within last 6 months
  24. Went for a walk