Took anaptodaySlept atleast 8hoursWoresomethingred todayPlayedwith yourpets/kidstodayToldsomeoneabout thisGo RedEventPracticedbreathingexercisestodayAte ahealthybreakfasttodayFound aheart healthyrecipe to tryDid 30sit upstodayWentfor awalkDid 30jumpingjacksWrotesomeonean upliftingmessageBloodpressurecheckedwithin last 6monthsDanced forat least 10minutestodayUse afitnesstrackerGavesomeonea hugtodayPracticedyogatodayDrank 32oz ofwatertodayDidstretchingexercisestodayKnowwhatF.A.S.T.stands forTook stairsinstead ofelevator orescalatorAte at least 1healthy mealor snacktodayParticipatedin CPRclass in lastyearListenedto musicor apodcastTook anaptodaySlept atleast 8hoursWoresomethingred todayPlayedwith yourpets/kidstodayToldsomeoneabout thisGo RedEventPracticedbreathingexercisestodayAte ahealthybreakfasttodayFound aheart healthyrecipe to tryDid 30sit upstodayWentfor awalkDid 30jumpingjacksWrotesomeonean upliftingmessageBloodpressurecheckedwithin last 6monthsDanced forat least 10minutestodayUse afitnesstrackerGavesomeonea hugtodayPracticedyogatodayDrank 32oz ofwatertodayDidstretchingexercisestodayKnowwhatF.A.S.T.stands forTook stairsinstead ofelevator orescalatorAte at least 1healthy mealor snacktodayParticipatedin CPRclass in lastyearListenedto musicor apodcast

Go Red Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a nap today
  2. Slept at least 8 hours
  3. Wore something red today
  4. Played with your pets/kids today
  5. Told someone about this Go Red Event
  6. Practiced breathing exercises today
  7. Ate a healthy breakfast today
  8. Found a heart healthy recipe to try
  9. Did 30 sit ups today
  10. Went for a walk
  11. Did 30 jumping jacks
  12. Wrote someone an uplifting message
  13. Blood pressure checked within last 6 months
  14. Danced for at least 10 minutes today
  15. Use a fitness tracker
  16. Gave someone a hug today
  17. Practiced yoga today
  18. Drank 32 oz of water today
  19. Did stretching exercises today
  20. Know what F.A.S.T. stands for
  21. Took stairs instead of elevator or escalator
  22. Ate at least 1 healthy meal or snack today
  23. Participated in CPR class in last year
  24. Listened to music or a podcast