Toldsomeoneabout thisGo RedEventKnowwhatF.A.S.T.stands forDid 30jumpingjacksParticipatedin CPRclass in lastyearAte at least 1healthy mealor snacktodayBloodpressurecheckedwithin last 6monthsTook stairsinstead ofelevator orescalatorSlept atleast 8hoursGavesomeonea hugtodayDrank 32oz ofwatertodayPracticedbreathingexercisestodayDid 30sit upstodayWrotesomeonean upliftingmessageWentfor awalkPracticedyogatodayUse afitnesstrackerFound aheart healthyrecipe to tryDidstretchingexercisestodayListenedto musicor apodcastTook anaptodayAte ahealthybreakfasttodayPlayedwith yourpets/kidstodayDanced forat least 10minutestodayWoresomethingred todayToldsomeoneabout thisGo RedEventKnowwhatF.A.S.T.stands forDid 30jumpingjacksParticipatedin CPRclass in lastyearAte at least 1healthy mealor snacktodayBloodpressurecheckedwithin last 6monthsTook stairsinstead ofelevator orescalatorSlept atleast 8hoursGavesomeonea hugtodayDrank 32oz ofwatertodayPracticedbreathingexercisestodayDid 30sit upstodayWrotesomeonean upliftingmessageWentfor awalkPracticedyogatodayUse afitnesstrackerFound aheart healthyrecipe to tryDidstretchingexercisestodayListenedto musicor apodcastTook anaptodayAte ahealthybreakfasttodayPlayedwith yourpets/kidstodayDanced forat least 10minutestodayWoresomethingred today

Go Red Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Told someone about this Go Red Event
  2. Know what F.A.S.T. stands for
  3. Did 30 jumping jacks
  4. Participated in CPR class in last year
  5. Ate at least 1 healthy meal or snack today
  6. Blood pressure checked within last 6 months
  7. Took stairs instead of elevator or escalator
  8. Slept at least 8 hours
  9. Gave someone a hug today
  10. Drank 32 oz of water today
  11. Practiced breathing exercises today
  12. Did 30 sit ups today
  13. Wrote someone an uplifting message
  14. Went for a walk
  15. Practiced yoga today
  16. Use a fitness tracker
  17. Found a heart healthy recipe to try
  18. Did stretching exercises today
  19. Listened to music or a podcast
  20. Took a nap today
  21. Ate a healthy breakfast today
  22. Played with your pets/kids today
  23. Danced for at least 10 minutes today
  24. Wore something red today