Took anaptodayFound aheart healthyrecipe to tryDidstretchingexercisestodayAte ahealthybreakfasttodayBloodpressurecheckedwithin last 6monthsWoresomethingred todayGavesomeonea hugtodayDid 30sit upstodayDid 30jumpingjacksUse afitnesstrackerWrotesomeonean upliftingmessagePracticedyogatodayListenedto musicor apodcastSlept atleast 8hoursParticipatedin CPRclass in lastyearDanced forat least 10minutestodayKnowwhatF.A.S.T.stands forAte at least 1healthy mealor snacktodayWentfor awalkPracticedbreathingexercisestodayPlayedwith yourpets/kidstodayDrank 32oz ofwatertodayToldsomeoneabout thisGo RedEventTook stairsinstead ofelevator orescalatorTook anaptodayFound aheart healthyrecipe to tryDidstretchingexercisestodayAte ahealthybreakfasttodayBloodpressurecheckedwithin last 6monthsWoresomethingred todayGavesomeonea hugtodayDid 30sit upstodayDid 30jumpingjacksUse afitnesstrackerWrotesomeonean upliftingmessagePracticedyogatodayListenedto musicor apodcastSlept atleast 8hoursParticipatedin CPRclass in lastyearDanced forat least 10minutestodayKnowwhatF.A.S.T.stands forAte at least 1healthy mealor snacktodayWentfor awalkPracticedbreathingexercisestodayPlayedwith yourpets/kidstodayDrank 32oz ofwatertodayToldsomeoneabout thisGo RedEventTook stairsinstead ofelevator orescalator

Go Red Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Took a nap today
  2. Found a heart healthy recipe to try
  3. Did stretching exercises today
  4. Ate a healthy breakfast today
  5. Blood pressure checked within last 6 months
  6. Wore something red today
  7. Gave someone a hug today
  8. Did 30 sit ups today
  9. Did 30 jumping jacks
  10. Use a fitness tracker
  11. Wrote someone an uplifting message
  12. Practiced yoga today
  13. Listened to music or a podcast
  14. Slept at least 8 hours
  15. Participated in CPR class in last year
  16. Danced for at least 10 minutes today
  17. Know what F.A.S.T. stands for
  18. Ate at least 1 healthy meal or snack today
  19. Went for a walk
  20. Practiced breathing exercises today
  21. Played with your pets/kids today
  22. Drank 32 oz of water today
  23. Told someone about this Go Red Event
  24. Took stairs instead of elevator or escalator