Did 30sit upstodayAte at least 1healthy mealor snacktodayDrank 32oz ofwatertodayUse afitnesstrackerParticipatedin CPRclass in lastyearSlept atleast 8hoursListenedto musicor apodcastFound aheart healthyrecipe to tryWoresomethingred todayAte ahealthybreakfasttodayDanced forat least 10minutestodayWentfor awalkTook anaptodayTook stairsinstead ofelevator orescalatorBloodpressurecheckedwithin last 6monthsPlayedwith yourpets/kidstodayWrotesomeonean upliftingmessagePracticedbreathingexercisestodayToldsomeoneabout thisGo RedEventDidstretchingexercisestodayPracticedyogatodayDid 30jumpingjacksGavesomeonea hugtodayKnowwhatF.A.S.T.stands forDid 30sit upstodayAte at least 1healthy mealor snacktodayDrank 32oz ofwatertodayUse afitnesstrackerParticipatedin CPRclass in lastyearSlept atleast 8hoursListenedto musicor apodcastFound aheart healthyrecipe to tryWoresomethingred todayAte ahealthybreakfasttodayDanced forat least 10minutestodayWentfor awalkTook anaptodayTook stairsinstead ofelevator orescalatorBloodpressurecheckedwithin last 6monthsPlayedwith yourpets/kidstodayWrotesomeonean upliftingmessagePracticedbreathingexercisestodayToldsomeoneabout thisGo RedEventDidstretchingexercisestodayPracticedyogatodayDid 30jumpingjacksGavesomeonea hugtodayKnowwhatF.A.S.T.stands for

Go Red Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did 30 sit ups today
  2. Ate at least 1 healthy meal or snack today
  3. Drank 32 oz of water today
  4. Use a fitness tracker
  5. Participated in CPR class in last year
  6. Slept at least 8 hours
  7. Listened to music or a podcast
  8. Found a heart healthy recipe to try
  9. Wore something red today
  10. Ate a healthy breakfast today
  11. Danced for at least 10 minutes today
  12. Went for a walk
  13. Took a nap today
  14. Took stairs instead of elevator or escalator
  15. Blood pressure checked within last 6 months
  16. Played with your pets/kids today
  17. Wrote someone an uplifting message
  18. Practiced breathing exercises today
  19. Told someone about this Go Red Event
  20. Did stretching exercises today
  21. Practiced yoga today
  22. Did 30 jumping jacks
  23. Gave someone a hug today
  24. Know what F.A.S.T. stands for