Wentfor awalkParticipatedin CPRclass in lastyearAte at least 1healthy mealor snacktodayListenedto musicor apodcastToldsomeoneabout thisGo RedEventDidstretchingexercisestodayTook stairsinstead ofelevator orescalatorDrank 32oz ofwatertodayAte ahealthybreakfasttodaySlept atleast 8hoursKnowwhatF.A.S.T.stands forPracticedyogatodayWoresomethingred todayPracticedbreathingexercisestodayUse afitnesstrackerBloodpressurecheckedwithin last 6monthsPlayedwith yourpets/kidstodayDid 30jumpingjacksDanced forat least 10minutestodayFound aheart healthyrecipe to tryWrotesomeonean upliftingmessageDid 30sit upstodayTook anaptodayGavesomeonea hugtodayWentfor awalkParticipatedin CPRclass in lastyearAte at least 1healthy mealor snacktodayListenedto musicor apodcastToldsomeoneabout thisGo RedEventDidstretchingexercisestodayTook stairsinstead ofelevator orescalatorDrank 32oz ofwatertodayAte ahealthybreakfasttodaySlept atleast 8hoursKnowwhatF.A.S.T.stands forPracticedyogatodayWoresomethingred todayPracticedbreathingexercisestodayUse afitnesstrackerBloodpressurecheckedwithin last 6monthsPlayedwith yourpets/kidstodayDid 30jumpingjacksDanced forat least 10minutestodayFound aheart healthyrecipe to tryWrotesomeonean upliftingmessageDid 30sit upstodayTook anaptodayGavesomeonea hugtoday

Go Red Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for a walk
  2. Participated in CPR class in last year
  3. Ate at least 1 healthy meal or snack today
  4. Listened to music or a podcast
  5. Told someone about this Go Red Event
  6. Did stretching exercises today
  7. Took stairs instead of elevator or escalator
  8. Drank 32 oz of water today
  9. Ate a healthy breakfast today
  10. Slept at least 8 hours
  11. Know what F.A.S.T. stands for
  12. Practiced yoga today
  13. Wore something red today
  14. Practiced breathing exercises today
  15. Use a fitness tracker
  16. Blood pressure checked within last 6 months
  17. Played with your pets/kids today
  18. Did 30 jumping jacks
  19. Danced for at least 10 minutes today
  20. Found a heart healthy recipe to try
  21. Wrote someone an uplifting message
  22. Did 30 sit ups today
  23. Took a nap today
  24. Gave someone a hug today