PracticedbreathingexercisestodayPlayedwith yourpets/kidstodayFound aheart healthyrecipe to tryWoresomethingred todayDanced forat least 10minutestodayAte at least 1healthy mealor snacktodayWrotesomeonean upliftingmessageToldsomeoneabout thisGo RedEventDid 30sit upstodayDidstretchingexercisestodayListenedto musicor apodcastPracticedyogatodaySlept atleast 8hoursParticipatedin CPRclass in lastyearAte ahealthybreakfasttodayDrank 32oz ofwatertodayUse afitnesstrackerWentfor awalkGavesomeonea hugtodayKnowwhatF.A.S.T.stands forBloodpressurecheckedwithin last 6monthsTook anaptodayDid 30jumpingjacksTook stairsinstead ofelevator orescalatorPracticedbreathingexercisestodayPlayedwith yourpets/kidstodayFound aheart healthyrecipe to tryWoresomethingred todayDanced forat least 10minutestodayAte at least 1healthy mealor snacktodayWrotesomeonean upliftingmessageToldsomeoneabout thisGo RedEventDid 30sit upstodayDidstretchingexercisestodayListenedto musicor apodcastPracticedyogatodaySlept atleast 8hoursParticipatedin CPRclass in lastyearAte ahealthybreakfasttodayDrank 32oz ofwatertodayUse afitnesstrackerWentfor awalkGavesomeonea hugtodayKnowwhatF.A.S.T.stands forBloodpressurecheckedwithin last 6monthsTook anaptodayDid 30jumpingjacksTook stairsinstead ofelevator orescalator

Go Red Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced breathing exercises today
  2. Played with your pets/kids today
  3. Found a heart healthy recipe to try
  4. Wore something red today
  5. Danced for at least 10 minutes today
  6. Ate at least 1 healthy meal or snack today
  7. Wrote someone an uplifting message
  8. Told someone about this Go Red Event
  9. Did 30 sit ups today
  10. Did stretching exercises today
  11. Listened to music or a podcast
  12. Practiced yoga today
  13. Slept at least 8 hours
  14. Participated in CPR class in last year
  15. Ate a healthy breakfast today
  16. Drank 32 oz of water today
  17. Use a fitness tracker
  18. Went for a walk
  19. Gave someone a hug today
  20. Know what F.A.S.T. stands for
  21. Blood pressure checked within last 6 months
  22. Took a nap today
  23. Did 30 jumping jacks
  24. Took stairs instead of elevator or escalator