Playedwith yourpets/kidstodayDidstretchingexercisestodayDanced forat least 10minutestodayKnowwhatF.A.S.T.stands forTook anaptodayDid 30sit upstodayListenedto musicor apodcastBloodpressurecheckedwithin last 6monthsFound aheart healthyrecipe to trySlept atleast 8hoursDid 30jumpingjacksDrank 32oz ofwatertodayAte at least 1healthy mealor snacktodayAte ahealthybreakfasttodayToldsomeoneabout thisGo RedEventWentfor awalkParticipatedin CPRclass in lastyearGavesomeonea hugtodayWoresomethingred todayTook stairsinstead ofelevator orescalatorWrotesomeonean upliftingmessagePracticedyogatodayUse afitnesstrackerPracticedbreathingexercisestodayPlayedwith yourpets/kidstodayDidstretchingexercisestodayDanced forat least 10minutestodayKnowwhatF.A.S.T.stands forTook anaptodayDid 30sit upstodayListenedto musicor apodcastBloodpressurecheckedwithin last 6monthsFound aheart healthyrecipe to trySlept atleast 8hoursDid 30jumpingjacksDrank 32oz ofwatertodayAte at least 1healthy mealor snacktodayAte ahealthybreakfasttodayToldsomeoneabout thisGo RedEventWentfor awalkParticipatedin CPRclass in lastyearGavesomeonea hugtodayWoresomethingred todayTook stairsinstead ofelevator orescalatorWrotesomeonean upliftingmessagePracticedyogatodayUse afitnesstrackerPracticedbreathingexercisestoday

Go Red Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Played with your pets/kids today
  2. Did stretching exercises today
  3. Danced for at least 10 minutes today
  4. Know what F.A.S.T. stands for
  5. Took a nap today
  6. Did 30 sit ups today
  7. Listened to music or a podcast
  8. Blood pressure checked within last 6 months
  9. Found a heart healthy recipe to try
  10. Slept at least 8 hours
  11. Did 30 jumping jacks
  12. Drank 32 oz of water today
  13. Ate at least 1 healthy meal or snack today
  14. Ate a healthy breakfast today
  15. Told someone about this Go Red Event
  16. Went for a walk
  17. Participated in CPR class in last year
  18. Gave someone a hug today
  19. Wore something red today
  20. Took stairs instead of elevator or escalator
  21. Wrote someone an uplifting message
  22. Practiced yoga today
  23. Use a fitness tracker
  24. Practiced breathing exercises today