Participated in CPR class in last year Played with your pets/kids today Did stretching exercises today Did 30 sit ups today Listened to music or a podcast Slept at least 8 hours Danced for at least 10 minutes today Drank 32 oz of water today Did 30 jumping jacks Practiced yoga today Took a nap today Gave someone a hug today Went for a walk Practiced breathing exercises today Ate at least 1 healthy meal or snack today Took stairs instead of elevator or escalator Blood pressure checked within last 6 months Ate a healthy breakfast today Know what F.A.S.T. stands for Use a fitness tracker Told someone about this Go Red Event Wore something red today Wrote someone an uplifting message Found a heart healthy recipe to try Participated in CPR class in last year Played with your pets/kids today Did stretching exercises today Did 30 sit ups today Listened to music or a podcast Slept at least 8 hours Danced for at least 10 minutes today Drank 32 oz of water today Did 30 jumping jacks Practiced yoga today Took a nap today Gave someone a hug today Went for a walk Practiced breathing exercises today Ate at least 1 healthy meal or snack today Took stairs instead of elevator or escalator Blood pressure checked within last 6 months Ate a healthy breakfast today Know what F.A.S.T. stands for Use a fitness tracker Told someone about this Go Red Event Wore something red today Wrote someone an uplifting message Found a heart healthy recipe to try
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Participated in CPR class in last year
Played with your pets/kids today
Did stretching exercises today
Did 30 sit ups today
Listened to music or a podcast
Slept at least 8 hours
Danced for at least 10 minutes today
Drank 32 oz of water today
Did 30 jumping jacks
Practiced yoga today
Took a nap today
Gave someone a hug today
Went for a walk
Practiced breathing exercises today
Ate at least 1 healthy meal or snack today
Took stairs instead of elevator or escalator
Blood pressure checked within last 6 months
Ate a healthy breakfast today
Know what F.A.S.T. stands for
Use a fitness tracker
Told someone about this Go Red Event
Wore something red today
Wrote someone an uplifting message
Found a heart healthy recipe to try