Wrotesomeonean upliftingmessageDid 30sit upstodayParticipatedin CPRclass in lastyearKnowwhatF.A.S.T.stands forDid 30jumpingjacksWoresomethingred todayUse afitnesstrackerPracticedyogatodayGavesomeonea hugtodayPlayedwith yourpets/kidstodayDidstretchingexercisestodayDrank 32oz ofwatertodayToldsomeoneabout thisGo RedEventBloodpressurecheckedwithin last 6monthsAte ahealthybreakfasttodayTook anaptodayFound aheart healthyrecipe to tryPracticedbreathingexercisestodayTook stairsinstead ofelevator orescalatorDanced forat least 10minutestodayAte at least 1healthy mealor snacktodaySlept atleast 8hoursListenedto musicor apodcastWentfor awalkWrotesomeonean upliftingmessageDid 30sit upstodayParticipatedin CPRclass in lastyearKnowwhatF.A.S.T.stands forDid 30jumpingjacksWoresomethingred todayUse afitnesstrackerPracticedyogatodayGavesomeonea hugtodayPlayedwith yourpets/kidstodayDidstretchingexercisestodayDrank 32oz ofwatertodayToldsomeoneabout thisGo RedEventBloodpressurecheckedwithin last 6monthsAte ahealthybreakfasttodayTook anaptodayFound aheart healthyrecipe to tryPracticedbreathingexercisestodayTook stairsinstead ofelevator orescalatorDanced forat least 10minutestodayAte at least 1healthy mealor snacktodaySlept atleast 8hoursListenedto musicor apodcastWentfor awalk

Go Red Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote someone an uplifting message
  2. Did 30 sit ups today
  3. Participated in CPR class in last year
  4. Know what F.A.S.T. stands for
  5. Did 30 jumping jacks
  6. Wore something red today
  7. Use a fitness tracker
  8. Practiced yoga today
  9. Gave someone a hug today
  10. Played with your pets/kids today
  11. Did stretching exercises today
  12. Drank 32 oz of water today
  13. Told someone about this Go Red Event
  14. Blood pressure checked within last 6 months
  15. Ate a healthy breakfast today
  16. Took a nap today
  17. Found a heart healthy recipe to try
  18. Practiced breathing exercises today
  19. Took stairs instead of elevator or escalator
  20. Danced for at least 10 minutes today
  21. Ate at least 1 healthy meal or snack today
  22. Slept at least 8 hours
  23. Listened to music or a podcast
  24. Went for a walk