This bingo card has a free space and 24 words: Wore something red today, Drank 32 oz of water today, Slept at least 8 hours, Know what F.A.S.T. stands for, Blood pressure checked within last 6 months, Use a fitness tracker, Played with your pets/kids today, Gave someone a hug today, Danced for at least 10 minutes today, Practiced breathing exercises today, Told someone about this Go Red Event, Took stairs instead of elevator or escalator, Took a nap today, Did 30 jumping jacks, Did stretching exercises today, Ate a healthy breakfast today, Wrote someone an uplifting message, Ate at least 1 healthy meal or snack today, Participated in CPR class in last year, Practiced yoga today, Did 30 sit ups today, Went for a walk, Found a heart healthy recipe to try and Listened to music or a podcast.
Healthy Habits Bingo | How to help your wellbeing | Wellness Wednesday Bingo | 25 Day Wellness Bingo | Hotline Bingo
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