(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feelings
Behaviors
CBT
Relaxation
Thinking Traps
Mindful
Coping Skills
Jumping to Conclusions
Progressive muscle relaxation
Thoughts
Isolate yourself, hurt yourself, not doing thins you enjoy
Heart racing, sweating, blushing, racing thoughts
Check in sheet
Difficult to make decisions, pessimism, self critical
