This bingo card has a free space and 24 words: Difficult to make decisions, pessimism, self critical, CBT, Feelings, Relaxation, Behaviors, Progressive muscle relaxation, Meditation, ANTS, Over Generalizing, Thinking Traps, Check in sheet, Down Regulation, Anxiety, Ignoring the good, Coping Skills, Heart racing, sweating, blushing, racing thoughts, Thoughts, Think, Feel, Do Model, Isolate yourself, hurt yourself, not doing thins you enjoy, Tired, Sad, Hopeless, Jumping to Conclusions, Deep Breathing, Depression and Mindful.
Trails Review Bingo | Testing Skills Bingo | ANXIETY | Anxiety Symptoms and Coping Skills | The Fight or Flight Response
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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