(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take 2 classes in a row
Free!
Week 3: Complete one streaming cardio or yoga class during the fourth week of February.
Week 2: Complete one meditation during the second week of February.
Do 1,000 jumping jacks in February.
Week 2: Pick a day and have a salad for dinner.
Take a pilates class
Drink 8 glasses of water/day
Submit your favorite health conscious recipe
Week 2: Complete one streaming cardio or yoga class during the third week of February.
Week 2: Complete the Health and Wellbeing 2021 curriculum in MyCampus
Week 2: Sign-up for a trial of a streaming exercise services (eg Gympass, Peloton)
Week 2: Complete one meditation and one streaming class on the same day during the second week of February.
Week 4: Pick one day during the week and go meat-free.
Week 1: Complete one meditation and one streaming class on the same day during the first week of February.
Week 3: Pick a day and have a salad for lunch.
Early Bird: Take a class before noon
Try a new healthy receipe
Week 4: Complete one mediation and one streaming class on the same day during the fourth week of February.
Week 2: Sign-up for Headspace using your UBS email to register.
Week 4: Complete one streaming cardio or yoga class during the first week of February.
Week 1: Do a yoga class
Week 4: Do 500 sit-ups in February
Week 3: Complete one mediation and one streaming class on the same day during the third week of February.
Week 1: Complete one meditation during the first week of February.
Week 3: 1 Minute Wall Sit
Week 3: Adhere to Meatless Mondays for February!
1
1 Minute Plank
Eat at least one piece of fruit every day for seven days in a row.
Week 1: Bookmark the Firm’s Health and Well Being page.
Week 4: Give three compliments today.
Week 4: Complete one meditation during the fourth week of February.
Week 3: Pick a day and have a salad for lunch.
Week 3: Walk outside for 20 minutes 2x in the month of February
Week 2: Do 500 push-ups in February
Week 1: Complete one streaming cardio or yoga class during the second week of February.
Week 1: Checkout the Rewards for Wellness site to learn about earning rewards for wellness activities.
Week 3: Complete one meditation during the third week of February.
Workout on Saturday / Sunday
Complete three strength-training classes with your work-out buddy.
Drink 8 glasses of water every day for a minimum of 7 days in a row.