GIA Health and Wellness Bingo

GIA Health and Wellness Bingo Card
Preview

This bingo card has 41 words: Week 1: Complete one meditation during the first week of February., Week 2: Sign-up for a trial of a streaming exercise services (eg Gympass, Peloton), Week 2: Complete one meditation and one streaming class on the same day during the second week of February., Week 3: Pick a day and have a salad for lunch., Week 4: Pick one day during the week and go meat-free., Week 2: Complete one meditation during the second week of February., Week 3: Complete one streaming cardio or yoga class during the fourth week of February., Week 1: Complete one meditation and one streaming class on the same day during the first week of February., Week 4: Give three compliments today., Week 1: Checkout the Rewards for Wellness site to learn about earning rewards for wellness activities., Week 4: Complete one meditation during the fourth week of February., Week 4: Complete one streaming cardio or yoga class during the first week of February., Free!, Week 2: Pick a day and have a salad for dinner., Week 2: Complete the Health and Wellbeing 2021 curriculum in MyCampus, Week 3: Complete one meditation during the third week of February., Week 1: Complete one streaming cardio or yoga class during the second week of February., Week 3: Complete one mediation and one streaming class on the same day during the third week of February., Week 3: Pick a day and have a salad for lunch., Week 3: Adhere to Meatless Mondays for February!, Week 2: Sign-up for Headspace using your UBS email to register., Week 2: Complete one streaming cardio or yoga class during the third week of February., Week 4: Complete one mediation and one streaming class on the same day during the fourth week of February., Week 1: Do a yoga class, Week 4: Do 500 sit-ups in February, Week 2: Do 500 push-ups in February, Do 1,000 jumping jacks in February., Complete three strength-training classes with your work-out buddy., Drink 8 glasses of water every day for a minimum of 7 days in a row., Eat at least one piece of fruit every day for seven days in a row., Week 1: Bookmark the Firm’s Health and Well Being page., Submit your favorite health conscious recipe, Week 3: Walk outside for 20 minutes 2x in the month of February, Drink 8 glasses of water/day, Workout on Saturday / Sunday, Take a pilates class, Early Bird: Take a class before noon, Take 2 classes in a row, Try a new healthy receipe, Week 3: 1 Minute Wall Sit and 1 Minute Plank.

⚠ This card has duplicate items: Week 3: Pick a day and have a salad for lunch. (2)

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