Eat afruit/veggiethat isgreenStopsmokingSkipdessertDon't addsalt to yourmeals for 1weekEat 3servingsof veggiesEat afruit/veggiethat isyellow5 minutesof quiettimeScheduleyouryearlycheck-upEat afruit/veggiethat is redGivesomeone anencouragingwordNo fastfood for1 weekGo tobedearlyEat 3servingsof fruitTurndevices off30 minbefore bedTakemedicationson time for1 weekTakethestairs10-secplank5squatsBuy freshfruits/veggiesat store thisweekStretchfor 5minutes30 min ofincreasedactivity10crunchesEat afruit/veggiethat isorangeDrink waterinstead ofsoda for 1dayEat afruit/veggiethat isgreenStopsmokingSkipdessertDon't addsalt to yourmeals for 1weekEat 3servingsof veggiesEat afruit/veggiethat isyellow5 minutesof quiettimeScheduleyouryearlycheck-upEat afruit/veggiethat is redGivesomeone anencouragingwordNo fastfood for1 weekGo tobedearlyEat 3servingsof fruitTurndevices off30 minbefore bedTakemedicationson time for1 weekTakethestairs10-secplank5squatsBuy freshfruits/veggiesat store thisweekStretchfor 5minutes30 min ofincreasedactivity10crunchesEat afruit/veggiethat isorangeDrink waterinstead ofsoda for 1day

Heart Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a fruit/veggie that is green
  2. Stop smoking
  3. Skip dessert
  4. Don't add salt to your meals for 1 week
  5. Eat 3 servings of veggies
  6. Eat a fruit/veggie that is yellow
  7. 5 minutes of quiet time
  8. Schedule your yearly check-up
  9. Eat a fruit/veggie that is red
  10. Give someone an encouraging word
  11. No fast food for 1 week
  12. Go to bed early
  13. Eat 3 servings of fruit
  14. Turn devices off 30 min before bed
  15. Take medications on time for 1 week
  16. Take the stairs
  17. 10-sec plank
  18. 5 squats
  19. Buy fresh fruits/veggies at store this week
  20. Stretch for 5 minutes
  21. 30 min of increased activity
  22. 10 crunches
  23. Eat a fruit/veggie that is orange
  24. Drink water instead of soda for 1 day