10crunchesGivesomeone anencouragingwordTakemedicationson time for1 weekBuy freshfruits/veggiesat store thisweek5squatsScheduleyouryearlycheck-up10-secplank30 min ofincreasedactivityEat afruit/veggiethat is red5 minutesof quiettimeEat 3servingsof veggiesEat afruit/veggiethat isyellowGo tobedearlyTakethestairsTurndevices off30 minbefore bedStretchfor 5minutesNo fastfood for1 weekDrink waterinstead ofsoda for 1dayStopsmokingDon't addsalt to yourmeals for 1weekEat 3servingsof fruitEat afruit/veggiethat isgreenSkipdessertEat afruit/veggiethat isorange10crunchesGivesomeone anencouragingwordTakemedicationson time for1 weekBuy freshfruits/veggiesat store thisweek5squatsScheduleyouryearlycheck-up10-secplank30 min ofincreasedactivityEat afruit/veggiethat is red5 minutesof quiettimeEat 3servingsof veggiesEat afruit/veggiethat isyellowGo tobedearlyTakethestairsTurndevices off30 minbefore bedStretchfor 5minutesNo fastfood for1 weekDrink waterinstead ofsoda for 1dayStopsmokingDon't addsalt to yourmeals for 1weekEat 3servingsof fruitEat afruit/veggiethat isgreenSkipdessertEat afruit/veggiethat isorange

Heart Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 crunches
  2. Give someone an encouraging word
  3. Take medications on time for 1 week
  4. Buy fresh fruits/veggies at store this week
  5. 5 squats
  6. Schedule your yearly check-up
  7. 10-sec plank
  8. 30 min of increased activity
  9. Eat a fruit/veggie that is red
  10. 5 minutes of quiet time
  11. Eat 3 servings of veggies
  12. Eat a fruit/veggie that is yellow
  13. Go to bed early
  14. Take the stairs
  15. Turn devices off 30 min before bed
  16. Stretch for 5 minutes
  17. No fast food for 1 week
  18. Drink water instead of soda for 1 day
  19. Stop smoking
  20. Don't add salt to your meals for 1 week
  21. Eat 3 servings of fruit
  22. Eat a fruit/veggie that is green
  23. Skip dessert
  24. Eat a fruit/veggie that is orange