Eat 3servingsof veggies5squatsEat afruit/veggiethat isorangeTakemedicationson time for1 weekEat afruit/veggiethat isyellowEat afruit/veggiethat is redNo fastfood for1 weekStretchfor 5minutes10crunchesStopsmokingScheduleyouryearlycheck-upDon't addsalt to yourmeals for 1weekEat 3servingsof fruit5 minutesof quiettimeBuy freshfruits/veggiesat store thisweek10-secplank30 min ofincreasedactivityGo tobedearlySkipdessertTakethestairsEat afruit/veggiethat isgreenTurndevices off30 minbefore bedGivesomeone anencouragingwordDrink waterinstead ofsoda for 1dayEat 3servingsof veggies5squatsEat afruit/veggiethat isorangeTakemedicationson time for1 weekEat afruit/veggiethat isyellowEat afruit/veggiethat is redNo fastfood for1 weekStretchfor 5minutes10crunchesStopsmokingScheduleyouryearlycheck-upDon't addsalt to yourmeals for 1weekEat 3servingsof fruit5 minutesof quiettimeBuy freshfruits/veggiesat store thisweek10-secplank30 min ofincreasedactivityGo tobedearlySkipdessertTakethestairsEat afruit/veggiethat isgreenTurndevices off30 minbefore bedGivesomeone anencouragingwordDrink waterinstead ofsoda for 1day

Heart Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat 3 servings of veggies
  2. 5 squats
  3. Eat a fruit/veggie that is orange
  4. Take medications on time for 1 week
  5. Eat a fruit/veggie that is yellow
  6. Eat a fruit/veggie that is red
  7. No fast food for 1 week
  8. Stretch for 5 minutes
  9. 10 crunches
  10. Stop smoking
  11. Schedule your yearly check-up
  12. Don't add salt to your meals for 1 week
  13. Eat 3 servings of fruit
  14. 5 minutes of quiet time
  15. Buy fresh fruits/veggies at store this week
  16. 10-sec plank
  17. 30 min of increased activity
  18. Go to bed early
  19. Skip dessert
  20. Take the stairs
  21. Eat a fruit/veggie that is green
  22. Turn devices off 30 min before bed
  23. Give someone an encouraging word
  24. Drink water instead of soda for 1 day