DANCE FOR 15 MINUTES IN YOUR LIVING ROOM EFAP YOGA GET OUTSIDE FOR 30 MINUTES OF PHYSICAL ACTIVITY LISTEN TO YOUR FAVOURITE MUSIC SCHEDULE A VIRTUAL COFFEE/TEA DATE WITH A FRIEND ASK FOR HELP PRACTICE FORGIVENESS ADD STRETCH BREAKS TO YOUR CALENDAR READ A BOOK PLAN YOUR MENU FOR THE WEEK GET A FULL 8 HOURS OF SLEEP DO SOMETHING YOU'RE GOOD AT MAKE A HEART HEALTHY SNACK PHONE A FRIEND ACCEPT WHO YOU ARE PERFORM A SIMPLE ACT OF KINDNESS MEDITATE SEND A KINDNESS NOTE TO SOMEONE PET A DOG EAT BREAKFAST BAKE/COOK GIVE SOMEONE A HUG SHARE A FUNNY VIDEO OR JOKE THAT MAKES YOU LAUGH DANCE FOR 15 MINUTES IN YOUR LIVING ROOM EFAP YOGA GET OUTSIDE FOR 30 MINUTES OF PHYSICAL ACTIVITY LISTEN TO YOUR FAVOURITE MUSIC SCHEDULE A VIRTUAL COFFEE/TEA DATE WITH A FRIEND ASK FOR HELP PRACTICE FORGIVENESS ADD STRETCH BREAKS TO YOUR CALENDAR READ A BOOK PLAN YOUR MENU FOR THE WEEK GET A FULL 8 HOURS OF SLEEP DO SOMETHING YOU'RE GOOD AT MAKE A HEART HEALTHY SNACK PHONE A FRIEND ACCEPT WHO YOU ARE PERFORM A SIMPLE ACT OF KINDNESS MEDITATE SEND A KINDNESS NOTE TO SOMEONE PET A DOG EAT BREAKFAST BAKE/COOK GIVE SOMEONE A HUG SHARE A FUNNY VIDEO OR JOKE THAT MAKES YOU LAUGH
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DANCE FOR 15 MINUTES IN YOUR LIVING ROOM
EFAP
YOGA
GET OUTSIDE FOR 30 MINUTES OF PHYSICAL ACTIVITY
LISTEN TO YOUR FAVOURITE MUSIC
SCHEDULE A VIRTUAL COFFEE/TEA DATE WITH A FRIEND
ASK FOR HELP
PRACTICE FORGIVENESS
ADD STRETCH BREAKS TO YOUR CALENDAR
READ A BOOK
PLAN YOUR MENU FOR THE WEEK
GET A FULL 8 HOURS OF SLEEP
DO SOMETHING YOU'RE GOOD AT
MAKE A HEART HEALTHY SNACK
PHONE A FRIEND
ACCEPT WHO YOU ARE
PERFORM A SIMPLE ACT OF KINDNESS
MEDITATE
SEND A KINDNESS NOTE TO SOMEONE
PET A DOG
EAT BREAKFAST
BAKE/COOK
GIVE SOMEONE A HUG
SHARE A FUNNY VIDEO OR JOKE THAT MAKES YOU LAUGH