Create ahealthy mealplan for theweek andstick to itDo 100squatsin a dayConsumeless than65g of sugarin a dayAvoidunhealthysnacking for3 daysstraightDo ayogaclassCome inunder or atyour caloriegoal for 4daysMake anewhealthyrecipeStretch for15minutesfor a weekEat a healthysnack duringthe work dayDrink 1/2your bodyweight inounces ofwaterReplace acarb with aketo friendlyoptionHave a fruitor veggie atEVERY mealtodayEliminatesweetsfor 3 daysEatproteinwith everymealLog yourfood fora weekEliminatedairy fora dayShare ahealthy mealidea with aco-worker orfriendEat 3servings ofvegetableseach day for3 daysWalk orrun a5kDo a 20minutestrength orcore workoutWalk10,000steps inone dayEat a healthybreakfast for3 morningsEat a varietyof colors ofveggies inone mealGo 3 daysstraightwithoutsodaCreate ahealthy mealplan for theweek andstick to itDo 100squatsin a dayConsumeless than65g of sugarin a dayAvoidunhealthysnacking for3 daysstraightDo ayogaclassCome inunder or atyour caloriegoal for 4daysMake anewhealthyrecipeStretch for15minutesfor a weekEat a healthysnack duringthe work dayDrink 1/2your bodyweight inounces ofwaterReplace acarb with aketo friendlyoptionHave a fruitor veggie atEVERY mealtodayEliminatesweetsfor 3 daysEatproteinwith everymealLog yourfood fora weekEliminatedairy fora dayShare ahealthy mealidea with aco-worker orfriendEat 3servings ofvegetableseach day for3 daysWalk orrun a5kDo a 20minutestrength orcore workoutWalk10,000steps inone dayEat a healthybreakfast for3 morningsEat a varietyof colors ofveggies inone mealGo 3 daysstraightwithoutsoda

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a healthy meal plan for the week and stick to it
  2. Do 100 squats in a day
  3. Consume less than 65g of sugar in a day
  4. Avoid unhealthy snacking for 3 days straight
  5. Do a yoga class
  6. Come in under or at your calorie goal for 4 days
  7. Make a new healthy recipe
  8. Stretch for 15 minutes for a week
  9. Eat a healthy snack during the work day
  10. Drink 1/2 your body weight in ounces of water
  11. Replace a carb with a keto friendly option
  12. Have a fruit or veggie at EVERY meal today
  13. Eliminate sweets for 3 days
  14. Eat protein with every meal
  15. Log your food for a week
  16. Eliminate dairy for a day
  17. Share a healthy meal idea with a co-worker or friend
  18. Eat 3 servings of vegetables each day for 3 days
  19. Walk or run a 5k
  20. Do a 20 minute strength or core workout
  21. Walk 10,000 steps in one day
  22. Eat a healthy breakfast for 3 mornings
  23. Eat a variety of colors of veggies in one meal
  24. Go 3 days straight without soda