(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a healthy snack during the work day
Share a healthy meal idea with a co-worker or friend
Log your food for a week
Do a 20 minute strength or core workout
Eat a healthy breakfast for 3 mornings
Have a fruit or veggie at EVERY meal today
Eat a variety of colors of veggies in one meal
Go 3 days straight without soda
Eliminate sweets for 3 days
Come in under or at your calorie goal for 4 days
Replace a carb with a keto friendly option
Consume less than 65g of sugar in a day
Walk or run a 5k
Eliminate dairy for a day
Do a yoga class
Eat protein with every meal
Stretch for 15 minutes for a week
Make a new healthy recipe
Drink 1/2 your body weight in ounces of water
Create a healthy meal plan for the week and stick to it
