(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Replace a carb with a keto friendly option
Come in under or at your calorie goal for 4 days
Avoid unhealthy snacking for 3 days straight
Eat 3 servings of vegetables each day for 3 days
Do a 20 minute strength or core workout
Drink 1/2 your body weight in ounces of water
Eat a healthy snack during the work day
Eliminate dairy for a day
Stretch for 15 minutes for a week
Have a fruit or veggie at EVERY meal today
Make a new healthy recipe
Eat a healthy breakfast for 3 mornings
Go 3 days straight without soda
Eat a variety of colors of veggies in one meal
Eat protein with every meal
Consume less than 65g of sugar in a day
Walk 10,000 steps in one day
Eliminate sweets for 3 days
Do a yoga class
Do 100 squats in a day
Share a healthy meal idea with a co-worker or friend
Walk or run a 5k
Log your food for a week
Create a healthy meal plan for the week and stick to it
