(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 1/2 your body weight in ounces of water
Eat 3 servings of vegetables each day for 3 days
Eliminate sweets for 3 days
Make a new healthy recipe
Do 100 squats in a day
Share a healthy meal idea with a co-worker or friend
Walk 10,000 steps in one day
Avoid unhealthy snacking for 3 days straight
Log your food for a week
Consume less than 65g of sugar in a day
Eat a healthy breakfast for 3 mornings
Have a fruit or veggie at EVERY meal today
Walk or run a 5k
Eat a variety of colors of veggies in one meal
Go 3 days straight without soda
Come in under or at your calorie goal for 4 days
Replace a carb with a keto friendly option
Create a healthy meal plan for the week and stick to it
