(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go 3 days straight without soda
Eat a healthy snack during the work day
Log your food for a week
Eat a healthy breakfast for 3 mornings
Make a new healthy recipe
Have a fruit or veggie at EVERY meal today
Eat a variety of colors of veggies in one meal
Avoid unhealthy snacking for 3 days straight
Eliminate dairy for a day
Come in under or at your calorie goal for 4 days
Eat protein with every meal
Walk 10,000 steps in one day
Share a healthy meal idea with a co-worker or friend
Replace a carb with a keto friendly option
Do a yoga class
Consume less than 65g of sugar in a day
Eat 3 servings of vegetables each day for 3 days
Stretch for 15 minutes for a week
Do 100 squats in a day
Walk or run a 5k
Eliminate sweets for 3 days
Create a healthy meal plan for the week and stick to it
