fly likeairplane 2min. inroomdo alittledance20 situps3 minutesrunning atone spotstretchfor 3minuteswrite acomplimentto one teammember inchattouchyour toesfor 15seconds2minuteplanking1 minutewallsittingpull afunnyface15squadsgrap afruit andeat it15giantstepswalk 5000steps today(send picture offitnesswatch/app inchat)30jumpingjacksdrink oneglass ofwatersprint ona spot for1 minute10pushups10burpees20mountainclimbersdraw asmiley faceof yourcurrentmoodjog 2minutesaroundchairBalance onone foot 20seconds perfootdo airboxing for2 minutesfly likeairplane 2min. inroomdo alittledance20 situps3 minutesrunning atone spotstretchfor 3minuteswrite acomplimentto one teammember inchattouchyour toesfor 15seconds2minuteplanking1 minutewallsittingpull afunnyface15squadsgrap afruit andeat it15giantstepswalk 5000steps today(send picture offitnesswatch/app inchat)30jumpingjacksdrink oneglass ofwatersprint ona spot for1 minute10pushups10burpees20mountainclimbersdraw asmiley faceof yourcurrentmoodjog 2minutesaroundchairBalance onone foot 20seconds perfootdo airboxing for2 minutes

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fly like airplane 2 min. in room
  2. do a little dance
  3. 20 sit ups
  4. 3 minutes running at one spot
  5. stretch for 3 minutes
  6. write a compliment to one team member in chat
  7. touch your toes for 15 seconds
  8. 2 minute planking
  9. 1 minute wall sitting
  10. pull a funny face
  11. 15 squads
  12. grap a fruit and eat it
  13. 15 giant steps
  14. walk 5000 steps today (send picture of fitness watch/app in chat)
  15. 30 jumping jacks
  16. drink one glass of water
  17. sprint on a spot for 1 minute
  18. 10 push ups
  19. 10 burpees
  20. 20 mountain climbers
  21. draw a smiley face of your current mood
  22. jog 2 minutes around chair
  23. Balance on one foot 20 seconds per foot
  24. do air boxing for 2 minutes