(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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draw a smiley face of your current mood
2 minute planking
fly like airplane 2 min. in room
30 jumping jacks
10 burpees
3 minutes running at one spot
15 giant steps
do air boxing for 2 minutes
grap a fruit and eat it
20 mountain climbers
pull a funny face
Balance on one foot 20 seconds per foot
do a little dance
15 squads
20 sit ups
1 minute wall sitting
stretch for 3 minutes
touch your toes for 15 seconds
sprint on a spot for 1 minute
walk 5000 steps today (send picture of fitness watch/app in chat)
