15giantstepsdo alittledancepull afunnyfacejog 2minutesaroundchairfly likeairplane 2min. inroomBalance onone foot 20seconds perfoot10burpeeswalk 5000steps today(send picture offitnesswatch/app inchat)write acomplimentto one teammember inchatdo airboxing for2 minutesgrap afruit andeat it10pushupsdraw asmiley faceof yourcurrentmoodtouchyour toesfor 15secondsdrink oneglass ofwaterstretchfor 3minutes3 minutesrunning atone spotsprint ona spot for1 minute2minuteplanking30jumpingjacks1 minutewallsitting20 situps15squads20mountainclimbers15giantstepsdo alittledancepull afunnyfacejog 2minutesaroundchairfly likeairplane 2min. inroomBalance onone foot 20seconds perfoot10burpeeswalk 5000steps today(send picture offitnesswatch/app inchat)write acomplimentto one teammember inchatdo airboxing for2 minutesgrap afruit andeat it10pushupsdraw asmiley faceof yourcurrentmoodtouchyour toesfor 15secondsdrink oneglass ofwaterstretchfor 3minutes3 minutesrunning atone spotsprint ona spot for1 minute2minuteplanking30jumpingjacks1 minutewallsitting20 situps15squads20mountainclimbers

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 giant steps
  2. do a little dance
  3. pull a funny face
  4. jog 2 minutes around chair
  5. fly like airplane 2 min. in room
  6. Balance on one foot 20 seconds per foot
  7. 10 burpees
  8. walk 5000 steps today (send picture of fitness watch/app in chat)
  9. write a compliment to one team member in chat
  10. do air boxing for 2 minutes
  11. grap a fruit and eat it
  12. 10 push ups
  13. draw a smiley face of your current mood
  14. touch your toes for 15 seconds
  15. drink one glass of water
  16. stretch for 3 minutes
  17. 3 minutes running at one spot
  18. sprint on a spot for 1 minute
  19. 2 minute planking
  20. 30 jumping jacks
  21. 1 minute wall sitting
  22. 20 sit ups
  23. 15 squads
  24. 20 mountain climbers