(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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grap a fruit and eat it
do a little dance
touch your toes for 15 seconds
drink one glass of water
do air boxing for 2 minutes
2 minute planking
Balance on one foot 20 seconds per foot
draw a smiley face of your current mood
fly like airplane 2 min. in room
20 sit ups
1 minute wall sitting
stretch for 3 minutes
15 squads
pull a funny face
20 mountain climbers
10 burpees
10 push ups
30 jumping jacks
walk 5000 steps today (send picture of fitness watch/app in chat)