(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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fly like airplane 2 min. in room
do a little dance
20 sit ups
3 minutes running at one spot
stretch for 3 minutes
write a compliment to one team member in chat
touch your toes for 15 seconds
2 minute planking
1 minute wall sitting
pull a funny face
15 squads
grap a fruit and eat it
15 giant steps
walk 5000 steps today (send picture of fitness watch/app in chat)