(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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jog 2 minutes around chair
fly like airplane 2 min. in room
20 mountain climbers
15 giant steps
pull a funny face
do air boxing for 2 minutes
stretch for 3 minutes
20 sit ups
10 push ups
Balance on one foot 20 seconds per foot
write a compliment to one team member in chat
30 jumping jacks
walk 5000 steps today (send picture of fitness watch/app in chat)
