This bingo card has a free space and 24 words: 2 minute planking, 30 jumping jacks, 10 push ups, 15 squads, 3 minutes running at one spot, 20 sit ups, 20 mountain climbers, 1 minute wall sitting, do a little dance, draw a smiley face of your current mood, drink one glass of water, jog 2 minutes around chair, fly like airplane 2 min. in room, pull a funny face, write a compliment to one team member in chat, 10 burpees, touch your toes for 15 seconds, stretch for 3 minutes, walk 5000 steps today (send picture of fitness watch/app in chat), 15 giant steps, do air boxing for 2 minutes, Balance on one foot 20 seconds per foot, sprint on a spot for 1 minute and grap a fruit and eat it.
Fitness Bingo | Fitness Bingo | Fitness Bingo | Christie Fitness Bingo | Fitness Bingo
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