ROLL DICE ANDWALK/RUN THEDISTANCE or TIMEBASED ON THENUMBER YOURROLLEDYOGADAYRUN UPANDOWN AHILL 6xTODAY IT ISA LONGSTRIDESAND SLOWWALK/RUNTAKE ANEVENINGRUN ANDCATCH THESUNSETMAKE APROMISE DAY:WALK/RUNEVERYDAY FORTHE NEXTTHREE DAYS (15mins)STRETCHBEFOREAND AFTERYOURWALK/RUNDRAW A CHALKLINE AT THEBOTTOM OF THEDRIVEWAY.COMPLETE A SETOF LUNGES INEACH DIRECTION(repeat 4x)REST5 minsRUN ONTHESPOT(repeat5x)RUN ANEWROUTETAKE YOURBICYCLE ORSCOOTER ANDGO OUT ON ARIDE ON YOURSTREETCREATE AMOTIVATINGPLAYLISTAND USE ITTODAYYOGADAY5 minsJUMPINGJACKS(repeat 2x)TAKE A SELFIEWHILE ON YOURWALK/RUNSHARE IT WITH AFRIENDYOGADAYWALK/RUNYOURROUTE INREVERSEORDER1 minPLANK(repeat3x)KINDNESS WALK:WRITE A MESSAGETO YOURNEIGHBOR ANDDROP it OFF ONYOUR WALK/RUNLAMPOST RUN:RUN TO 1LAMPOST EASY;1 STEADY; 1FAST; ANDREPEATLISTEN TOYOURFAVORITEARTIST ONYOURWALK/RUNDRAW APICTURE OFYOUR FAVORITEMOMENT FROMYOUR WALK/RUNFIND ATRAIL ANDTRY AWALK/RUNTODAYROLL DICE ANDWALK/RUN THEDISTANCE or TIMEBASED ON THENUMBER YOURROLLEDYOGADAYRUN UPANDOWN AHILL 6xTODAY IT ISA LONGSTRIDESAND SLOWWALK/RUNTAKE ANEVENINGRUN ANDCATCH THESUNSETMAKE APROMISE DAY:WALK/RUNEVERYDAY FORTHE NEXTTHREE DAYS (15mins)STRETCHBEFOREAND AFTERYOURWALK/RUNDRAW A CHALKLINE AT THEBOTTOM OF THEDRIVEWAY.COMPLETE A SETOF LUNGES INEACH DIRECTION(repeat 4x)REST5 minsRUN ONTHESPOT(repeat5x)RUN ANEWROUTETAKE YOURBICYCLE ORSCOOTER ANDGO OUT ON ARIDE ON YOURSTREETCREATE AMOTIVATINGPLAYLISTAND USE ITTODAYYOGADAY5 minsJUMPINGJACKS(repeat 2x)TAKE A SELFIEWHILE ON YOURWALK/RUNSHARE IT WITH AFRIENDYOGADAYWALK/RUNYOURROUTE INREVERSEORDER1 minPLANK(repeat3x)KINDNESS WALK:WRITE A MESSAGETO YOURNEIGHBOR ANDDROP it OFF ONYOUR WALK/RUNLAMPOST RUN:RUN TO 1LAMPOST EASY;1 STEADY; 1FAST; ANDREPEATLISTEN TOYOURFAVORITEARTIST ONYOURWALK/RUNDRAW APICTURE OFYOUR FAVORITEMOMENT FROMYOUR WALK/RUNFIND ATRAIL ANDTRY AWALK/RUNTODAY

"WALK WITH ME!" BINGO - FEBRUARY 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
B
5
I
6
G
7
B
8
I
9
N
10
N
11
I
12
B
13
G
14
N
15
I
16
O
17
O
18
O
19
B
20
G
21
I
22
G
23
N
24
O
  1. B-ROLL DICE AND WALK/RUN THE DISTANCE or TIME BASED ON THE NUMBER YOUR ROLLED
  2. O-YOGA DAY
  3. G-RUN UP AN DOWN A HILL 6x
  4. B-TODAY IT IS A LONG STRIDES AND SLOW WALK/RUN
  5. I-TAKE AN EVENING RUN AND CATCH THE SUNSET
  6. G-MAKE A PROMISE DAY: WALK/RUN EVERYDAY FOR THE NEXT THREE DAYS (15 mins)
  7. B-STRETCH BEFORE AND AFTER YOUR WALK/RUN
  8. I-DRAW A CHALK LINE AT THE BOTTOM OF THE DRIVEWAY. COMPLETE A SET OF LUNGES IN EACH DIRECTION (repeat 4x)
  9. N-REST
  10. N-5 mins RUN ON THE SPOT (repeat 5x)
  11. I-RUN A NEW ROUTE
  12. B-TAKE YOUR BICYCLE OR SCOOTER AND GO OUT ON A RIDE ON YOUR STREET
  13. G-CREATE A MOTIVATING PLAYLIST AND USE IT TODAY
  14. N-YOGA DAY
  15. I-5 mins JUMPING JACKS (repeat 2x)
  16. O-TAKE A SELFIE WHILE ON YOUR WALK/RUN SHARE IT WITH A FRIEND
  17. O-YOGA DAY
  18. O-WALK/RUN YOUR ROUTE IN REVERSE ORDER
  19. B-1 min PLANK (repeat 3x)
  20. G-KINDNESS WALK: WRITE A MESSAGE TO YOUR NEIGHBOR AND DROP it OFF ON YOUR WALK/RUN
  21. I-LAMPOST RUN: RUN TO 1 LAMPOST EASY; 1 STEADY; 1 FAST; AND REPEAT
  22. G-LISTEN TO YOUR FAVORITE ARTIST ON YOUR WALK/RUN
  23. N-DRAW A PICTURE OF YOUR FAVORITE MOMENT FROM YOUR WALK/RUN
  24. O-FIND A TRAIL AND TRY A WALK/RUN TODAY