TAKE A SELFIEWHILE ON YOURWALK/RUNSHARE IT WITH AFRIENDTAKE YOURBICYCLE ORSCOOTER ANDGO OUT ON ARIDE ON YOURSTREET5 minsRUN ONTHESPOT(repeat5x)RESTMAKE APROMISE DAY:WALK/RUNEVERYDAY FORTHE NEXTTHREE DAYS (15mins)KINDNESS WALK:WRITE A MESSAGETO YOURNEIGHBOR ANDDROP it OFF ONYOUR WALK/RUNCREATE AMOTIVATINGPLAYLISTAND USE ITTODAYYOGADAY5 minsJUMPINGJACKS(repeat 2x)DRAW APICTURE OFYOUR FAVORITEMOMENT FROMYOUR WALK/RUNTODAY IT ISA LONGSTRIDESAND SLOWWALK/RUNTAKE ANEVENINGRUN ANDCATCH THESUNSETLAMPOST RUN:RUN TO 1LAMPOST EASY;1 STEADY; 1FAST; ANDREPEATDRAW A CHALKLINE AT THEBOTTOM OF THEDRIVEWAY.COMPLETE A SETOF LUNGES INEACH DIRECTION(repeat 4x)ROLL DICE ANDWALK/RUN THEDISTANCE or TIMEBASED ON THENUMBER YOURROLLEDRUN ANEWROUTESTRETCHBEFOREAND AFTERYOURWALK/RUN1 minPLANK(repeat3x)RUN UPANDOWN AHILL 6xYOGADAYWALK/RUNYOURROUTE INREVERSEORDERFIND ATRAIL ANDTRY AWALK/RUNTODAYYOGADAYLISTEN TOYOURFAVORITEARTIST ONYOURWALK/RUNTAKE A SELFIEWHILE ON YOURWALK/RUNSHARE IT WITH AFRIENDTAKE YOURBICYCLE ORSCOOTER ANDGO OUT ON ARIDE ON YOURSTREET5 minsRUN ONTHESPOT(repeat5x)RESTMAKE APROMISE DAY:WALK/RUNEVERYDAY FORTHE NEXTTHREE DAYS (15mins)KINDNESS WALK:WRITE A MESSAGETO YOURNEIGHBOR ANDDROP it OFF ONYOUR WALK/RUNCREATE AMOTIVATINGPLAYLISTAND USE ITTODAYYOGADAY5 minsJUMPINGJACKS(repeat 2x)DRAW APICTURE OFYOUR FAVORITEMOMENT FROMYOUR WALK/RUNTODAY IT ISA LONGSTRIDESAND SLOWWALK/RUNTAKE ANEVENINGRUN ANDCATCH THESUNSETLAMPOST RUN:RUN TO 1LAMPOST EASY;1 STEADY; 1FAST; ANDREPEATDRAW A CHALKLINE AT THEBOTTOM OF THEDRIVEWAY.COMPLETE A SETOF LUNGES INEACH DIRECTION(repeat 4x)ROLL DICE ANDWALK/RUN THEDISTANCE or TIMEBASED ON THENUMBER YOURROLLEDRUN ANEWROUTESTRETCHBEFOREAND AFTERYOURWALK/RUN1 minPLANK(repeat3x)RUN UPANDOWN AHILL 6xYOGADAYWALK/RUNYOURROUTE INREVERSEORDERFIND ATRAIL ANDTRY AWALK/RUNTODAYYOGADAYLISTEN TOYOURFAVORITEARTIST ONYOURWALK/RUN

"WALK WITH ME!" BINGO - FEBRUARY 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
N
5
G
6
G
7
G
8
O
9
I
10
N
11
B
12
I
13
I
14
I
15
B
16
I
17
B
18
B
19
G
20
N
21
O
22
O
23
O
24
G
  1. O-TAKE A SELFIE WHILE ON YOUR WALK/RUN SHARE IT WITH A FRIEND
  2. B-TAKE YOUR BICYCLE OR SCOOTER AND GO OUT ON A RIDE ON YOUR STREET
  3. N-5 mins RUN ON THE SPOT (repeat 5x)
  4. N-REST
  5. G-MAKE A PROMISE DAY: WALK/RUN EVERYDAY FOR THE NEXT THREE DAYS (15 mins)
  6. G-KINDNESS WALK: WRITE A MESSAGE TO YOUR NEIGHBOR AND DROP it OFF ON YOUR WALK/RUN
  7. G-CREATE A MOTIVATING PLAYLIST AND USE IT TODAY
  8. O-YOGA DAY
  9. I-5 mins JUMPING JACKS (repeat 2x)
  10. N-DRAW A PICTURE OF YOUR FAVORITE MOMENT FROM YOUR WALK/RUN
  11. B-TODAY IT IS A LONG STRIDES AND SLOW WALK/RUN
  12. I-TAKE AN EVENING RUN AND CATCH THE SUNSET
  13. I-LAMPOST RUN: RUN TO 1 LAMPOST EASY; 1 STEADY; 1 FAST; AND REPEAT
  14. I-DRAW A CHALK LINE AT THE BOTTOM OF THE DRIVEWAY. COMPLETE A SET OF LUNGES IN EACH DIRECTION (repeat 4x)
  15. B-ROLL DICE AND WALK/RUN THE DISTANCE or TIME BASED ON THE NUMBER YOUR ROLLED
  16. I-RUN A NEW ROUTE
  17. B-STRETCH BEFORE AND AFTER YOUR WALK/RUN
  18. B-1 min PLANK (repeat 3x)
  19. G-RUN UP AN DOWN A HILL 6x
  20. N-YOGA DAY
  21. O-WALK/RUN YOUR ROUTE IN REVERSE ORDER
  22. O-FIND A TRAIL AND TRY A WALK/RUN TODAY
  23. O-YOGA DAY
  24. G-LISTEN TO YOUR FAVORITE ARTIST ON YOUR WALK/RUN