FIND ATRAIL ANDTRY AWALK/RUNTODAYROLL DICE ANDWALK/RUN THEDISTANCE or TIMEBASED ON THENUMBER YOURROLLEDDRAW A CHALKLINE AT THEBOTTOM OF THEDRIVEWAY.COMPLETE A SETOF LUNGES INEACH DIRECTION(repeat 4x)RESTRUN UPANDOWN AHILL 6xMAKE APROMISE DAY:WALK/RUNEVERYDAY FORTHE NEXTTHREE DAYS (15mins)5 minsJUMPINGJACKS(repeat 2x)YOGADAYTODAY IT ISA LONGSTRIDESAND SLOWWALK/RUNRUN ANEWROUTESTRETCHBEFOREAND AFTERYOURWALK/RUNLAMPOST RUN:RUN TO 1LAMPOST EASY;1 STEADY; 1FAST; ANDREPEATKINDNESS WALK:WRITE A MESSAGETO YOURNEIGHBOR ANDDROP it OFF ONYOUR WALK/RUNTAKE A SELFIEWHILE ON YOURWALK/RUNSHARE IT WITH AFRIEND5 minsRUN ONTHESPOT(repeat5x)YOGADAYCREATE AMOTIVATINGPLAYLISTAND USE ITTODAYTAKE ANEVENINGRUN ANDCATCH THESUNSETDRAW APICTURE OFYOUR FAVORITEMOMENT FROMYOUR WALK/RUN1 minPLANK(repeat3x)YOGADAYLISTEN TOYOURFAVORITEARTIST ONYOURWALK/RUNTAKE YOURBICYCLE ORSCOOTER ANDGO OUT ON ARIDE ON YOURSTREETWALK/RUNYOURROUTE INREVERSEORDERFIND ATRAIL ANDTRY AWALK/RUNTODAYROLL DICE ANDWALK/RUN THEDISTANCE or TIMEBASED ON THENUMBER YOURROLLEDDRAW A CHALKLINE AT THEBOTTOM OF THEDRIVEWAY.COMPLETE A SETOF LUNGES INEACH DIRECTION(repeat 4x)RESTRUN UPANDOWN AHILL 6xMAKE APROMISE DAY:WALK/RUNEVERYDAY FORTHE NEXTTHREE DAYS (15mins)5 minsJUMPINGJACKS(repeat 2x)YOGADAYTODAY IT ISA LONGSTRIDESAND SLOWWALK/RUNRUN ANEWROUTESTRETCHBEFOREAND AFTERYOURWALK/RUNLAMPOST RUN:RUN TO 1LAMPOST EASY;1 STEADY; 1FAST; ANDREPEATKINDNESS WALK:WRITE A MESSAGETO YOURNEIGHBOR ANDDROP it OFF ONYOUR WALK/RUNTAKE A SELFIEWHILE ON YOURWALK/RUNSHARE IT WITH AFRIEND5 minsRUN ONTHESPOT(repeat5x)YOGADAYCREATE AMOTIVATINGPLAYLISTAND USE ITTODAYTAKE ANEVENINGRUN ANDCATCH THESUNSETDRAW APICTURE OFYOUR FAVORITEMOMENT FROMYOUR WALK/RUN1 minPLANK(repeat3x)YOGADAYLISTEN TOYOURFAVORITEARTIST ONYOURWALK/RUNTAKE YOURBICYCLE ORSCOOTER ANDGO OUT ON ARIDE ON YOURSTREETWALK/RUNYOURROUTE INREVERSEORDER

"WALK WITH ME!" BINGO - FEBRUARY 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
N
5
G
6
G
7
I
8
O
9
B
10
I
11
B
12
I
13
G
14
O
15
N
16
N
17
G
18
I
19
N
20
B
21
O
22
G
23
B
24
O
  1. O-FIND A TRAIL AND TRY A WALK/RUN TODAY
  2. B-ROLL DICE AND WALK/RUN THE DISTANCE or TIME BASED ON THE NUMBER YOUR ROLLED
  3. I-DRAW A CHALK LINE AT THE BOTTOM OF THE DRIVEWAY. COMPLETE A SET OF LUNGES IN EACH DIRECTION (repeat 4x)
  4. N-REST
  5. G-RUN UP AN DOWN A HILL 6x
  6. G-MAKE A PROMISE DAY: WALK/RUN EVERYDAY FOR THE NEXT THREE DAYS (15 mins)
  7. I-5 mins JUMPING JACKS (repeat 2x)
  8. O-YOGA DAY
  9. B-TODAY IT IS A LONG STRIDES AND SLOW WALK/RUN
  10. I-RUN A NEW ROUTE
  11. B-STRETCH BEFORE AND AFTER YOUR WALK/RUN
  12. I-LAMPOST RUN: RUN TO 1 LAMPOST EASY; 1 STEADY; 1 FAST; AND REPEAT
  13. G-KINDNESS WALK: WRITE A MESSAGE TO YOUR NEIGHBOR AND DROP it OFF ON YOUR WALK/RUN
  14. O-TAKE A SELFIE WHILE ON YOUR WALK/RUN SHARE IT WITH A FRIEND
  15. N-5 mins RUN ON THE SPOT (repeat 5x)
  16. N-YOGA DAY
  17. G-CREATE A MOTIVATING PLAYLIST AND USE IT TODAY
  18. I-TAKE AN EVENING RUN AND CATCH THE SUNSET
  19. N-DRAW A PICTURE OF YOUR FAVORITE MOMENT FROM YOUR WALK/RUN
  20. B-1 min PLANK (repeat 3x)
  21. O-YOGA DAY
  22. G-LISTEN TO YOUR FAVORITE ARTIST ON YOUR WALK/RUN
  23. B-TAKE YOUR BICYCLE OR SCOOTER AND GO OUT ON A RIDE ON YOUR STREET
  24. O-WALK/RUN YOUR ROUTE IN REVERSE ORDER