This bingo card has a free space and 24 words: STRETCH BEFORE AND AFTER YOUR WALK/RUN, RUN A NEW ROUTE, 5 mins RUN ON THE SPOT (repeat 5x), CREATE A MOTIVATING PLAYLIST AND USE IT TODAY, WALK/RUN YOUR ROUTE IN REVERSE ORDER, TODAY IT IS A LONG STRIDES AND SLOW WALK/RUN, 5 mins JUMPING JACKS (repeat 2x), DRAW A PICTURE OF YOUR FAVORITE MOMENT FROM YOUR WALK/RUN, RUN UP AN DOWN A HILL 6x, FIND A TRAIL AND TRY A WALK/RUN TODAY, ROLL DICE AND WALK/RUN THE DISTANCE or TIME BASED ON THE NUMBER YOUR ROLLED, TAKE AN EVENING RUN AND CATCH THE SUNSET, LISTEN TO YOUR FAVORITE ARTIST ON YOUR WALK/RUN, YOGA DAY, 1 min PLANK (repeat 3x), LAMPOST RUN: RUN TO 1 LAMPOST EASY; 1 STEADY; 1 FAST; AND REPEAT, YOGA DAY, MAKE A PROMISE DAY: WALK/RUN EVERYDAY FOR THE NEXT THREE DAYS (15 mins), TAKE A SELFIE WHILE ON YOUR WALK/RUN SHARE IT WITH A FRIEND, TAKE YOUR BICYCLE OR SCOOTER AND GO OUT ON A RIDE ON YOUR STREET, DRAW A CHALK LINE AT THE BOTTOM OF THE DRIVEWAY. COMPLETE A SET OF LUNGES IN EACH DIRECTION (repeat 4x), REST, KINDNESS WALK: WRITE A MESSAGE TO YOUR NEIGHBOR AND DROP it OFF ON YOUR WALK/RUN and YOGA DAY.
⚠ This card has duplicate items: YOGA DAY (3)
November Run Club BINGO | Fleet Feet Wilmington RUNGO | May - Get Walking! | May - Get Walking! | Healthy You Challenge Week 1&2
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