(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink BOD Nutrition 3 days in a week (Shakeology, Energize, Recover, etc.,)
Count:
Comment in main BOD group 7 different times (not related to our group/Kat/Lisa)
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Add a new healthy option
Post something positive on social media and tag the group name and Kat!
Eat all containers 6 days
Count:
Log workout in BOD group 5 days
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Do not go over containers 7 days
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Drink targeted ounces of water 7 days
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Lift heavier weights during 2 exercises
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Start or end 2 days half an hour early
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Eat breakfast 7 days
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No outside food for 6 days
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Some sort of self-care for 7 days
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Attend Saturday Sweat Sesh
Do some sort of meal prep
Have 3 meals without meat
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Do 2 additional workouts (Walk, run, 10 min abs, etc.,)
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