(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Eat all containers 6 days
Count:
Log workout in BOD group 5 days
Count:
Send 2 motivational quotes to the group
Count:
Reach step goal for 7 days
Goal:
Count:
Send 4 food pics to the group
Count:
Write down weights 3 days
Count:
Eat breakfast 7 days
Count:
Sleep 6-8 hours 7 days
Count:
No more than 1 sugary drink a week
Have 3 meals without meat
Count:
Start or end 2 days half an hour early
Count:
Drink BOD Nutrition 3 days in a week (Shakeology, Energize, Recover, etc.,)
Count:
Comment in main BOD group 7 different times (not related to our group/Kat/Lisa)
Count:
Do not go over containers 7 days
Count:
Attend Saturday Sweat Sesh
Exercise 5 days
Count:
Drink targeted ounces of water 7 days
Count:
Do some sort of meal prep
Post something positive on social media and tag the group name and Kat!
Do 2 additional workouts (Walk, run, 10 min abs, etc.,)
Count:
