(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post something positive on social media and tag the group name and Kat!
Eat breakfast 7 days
Count:
Write down weights 3 days
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Attend Saturday Sweat Sesh
Comment in main BOD group 7 different times (not related to our group/Kat/Lisa)
Count:
Log workout in BOD group 5 days
Count:
No outside food for 6 days
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Drink BOD Nutrition 3 days in a week (Shakeology, Energize, Recover, etc.,)
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Do 2 additional workouts (Walk, run, 10 min abs, etc.,)
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