This bingo card has a free space and 24 words: Some sort of self-care for 7 days Count:, Log workout in BOD group 5 days Count:, Send 2 motivational quotes to the group Count:, Reach step goal for 7 days Goal: Count:, Comment in main BOD group 7 different times (not related to our group/Kat/Lisa) Count:, Drink BOD Nutrition 3 days in a week (Shakeology, Energize, Recover, etc.,) Count:, Exercise 5 days Count:, Post something positive on social media and tag the group name and Kat!, Start or end 2 days half an hour early Count:, No more than 1 sugary drink a week, Eat all containers 6 days Count:, No outside food for 6 days Count:, Eat breakfast 7 days Count:, Do not go over containers 7 days Count:, Send 4 food pics to the group Count:, Sleep 6-8 hours 7 days Count:, Add a new healthy option, Do 2 additional workouts (Walk, run, 10 min abs, etc.,) Count:, Lift heavier weights during 2 exercises Count:, Drink targeted ounces of water 7 days Count:, Have 3 meals without meat Count:, Attend Saturday Sweat Sesh, Write down weights 3 days Count: and Do some sort of meal prep.
The Booty Bunch! | The Booty Bunch! | The Booty Bunch! | The Booty Bunch! | The Booty Bunch!
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