TOOK ASHOWERHADFUNUSEDPOSITIVEAFFIRMATIONSDID AHOBBYTRIEDSOMETHINGNEWGOT 7-9HOURSOFSLEEPTALKEDTO AFRIENDPRACTICEDBEINGMINDFULTOOKABREAKTALKEDTOSOMEONESTAYEDALIVEUSED ACOPINGSKILLTAKEMEDICATIONLETMYSELFCRYCHALLENGEDNEGATIVETHOUGHTSBRUSHEDTEETHDRANKWATERLISTENEDTO MUSICGOTDRESSEDPRACTICEDSELFCOMPASSIONEXERCISEDATEFOODASKEDFORHELPSAT WITHMYFEELINGSWENTOUTSIDETOOK ASHOWERHADFUNUSEDPOSITIVEAFFIRMATIONSDID AHOBBYTRIEDSOMETHINGNEWGOT 7-9HOURSOFSLEEPTALKEDTO AFRIENDPRACTICEDBEINGMINDFULTOOKABREAKTALKEDTOSOMEONESTAYEDALIVEUSED ACOPINGSKILLTAKEMEDICATIONLETMYSELFCRYCHALLENGEDNEGATIVETHOUGHTSBRUSHEDTEETHDRANKWATERLISTENEDTO MUSICGOTDRESSEDPRACTICEDSELFCOMPASSIONEXERCISEDATEFOODASKEDFORHELPSAT WITHMYFEELINGSWENTOUTSIDE

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TOOK A SHOWER
  2. HAD FUN
  3. USED POSITIVE AFFIRMATIONS
  4. DID A HOBBY
  5. TRIED SOMETHING NEW
  6. GOT 7-9 HOURS OF SLEEP
  7. TALKED TO A FRIEND
  8. PRACTICED BEING MINDFUL
  9. TOOK A BREAK
  10. TALKED TO SOMEONE
  11. STAYED ALIVE
  12. USED A COPING SKILL
  13. TAKE MEDICATION
  14. LET MYSELF CRY
  15. CHALLENGED NEGATIVE THOUGHTS
  16. BRUSHED TEETH
  17. DRANK WATER
  18. LISTENED TO MUSIC
  19. GOT DRESSED
  20. PRACTICED SELF COMPASSION
  21. EXERCISED
  22. ATE FOOD
  23. ASKED FOR HELP
  24. SAT WITH MY FEELINGS
  25. WENT OUTSIDE