(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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An example of a reassurance
One thing you appreciate about your life right now
A stretch that feels good to do
Give an example of how someone's experience might condition them to not ask for help
Give an example of a way society conditions us?
What is monkey mind?
What is lion mind?
Share a moment when you were "in the zone" or feeling centered.
One thing you see in your space right now
A yoga pose or stretch we've done in class
What is the root of the word, "mindfulness" in Sanskrit?
Name a sports team that practices mindfulness
One thing you're grateful for?
One sensation you are aware of in your body right now
A conditioned belief that could keep someone from trying something new
One thing you hear right now
Direct the class's attention to something that is in the present moment.
