Name asports teamthatpracticesmindfulnessA body partyou aregrateful fortodayDirect theclass's attentionto somethingthat is in thepresentmoment.One thingyou'regratefulfor?One thingyouappreciateabout yourlife right nowWhat is anexample ofpositiveself-talk?Onesensation youare aware ofin your bodyright nowWhat is theroot of theword,"mindfulness"in Sanskrit?Pain + ?=SufferingAn exampleof areassuranceWhat ismonkeymind?Give an exampleof how someone'sexperience mightcondition them tonot ask for helpA personyou aregratefulforShare amoment whenyou were "inthe zone" orfeelingcentered.Give anexample of away societyconditionsus?One thingyou hearright nowAnexample ofnegativeself-talkName acelebrity whopracticesmindfulnessA conditionedbelief that couldkeep someonefrom tryingsomething newA yoga poseor stretchwe've donein className oneanchor youcan usewhenmeditatingA stretchthat feelsgood todoOne thingyou see inyour spaceright nowWhat islionmind?Name asports teamthatpracticesmindfulnessA body partyou aregrateful fortodayDirect theclass's attentionto somethingthat is in thepresentmoment.One thingyou'regratefulfor?One thingyouappreciateabout yourlife right nowWhat is anexample ofpositiveself-talk?Onesensation youare aware ofin your bodyright nowWhat is theroot of theword,"mindfulness"in Sanskrit?Pain + ?=SufferingAn exampleof areassuranceWhat ismonkeymind?Give an exampleof how someone'sexperience mightcondition them tonot ask for helpA personyou aregratefulforShare amoment whenyou were "inthe zone" orfeelingcentered.Give anexample of away societyconditionsus?One thingyou hearright nowAnexample ofnegativeself-talkName acelebrity whopracticesmindfulnessA conditionedbelief that couldkeep someonefrom tryingsomething newA yoga poseor stretchwe've donein className oneanchor youcan usewhenmeditatingA stretchthat feelsgood todoOne thingyou see inyour spaceright nowWhat islionmind?

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a sports team that practices mindfulness
  2. A body part you are grateful for today
  3. Direct the class's attention to something that is in the present moment.
  4. One thing you're grateful for?
  5. One thing you appreciate about your life right now
  6. What is an example of positive self-talk?
  7. One sensation you are aware of in your body right now
  8. What is the root of the word, "mindfulness" in Sanskrit?
  9. Pain + ? = Suffering
  10. An example of a reassurance
  11. What is monkey mind?
  12. Give an example of how someone's experience might condition them to not ask for help
  13. A person you are grateful for
  14. Share a moment when you were "in the zone" or feeling centered.
  15. Give an example of a way society conditions us?
  16. One thing you hear right now
  17. An example of negative self-talk
  18. Name a celebrity who practices mindfulness
  19. A conditioned belief that could keep someone from trying something new
  20. A yoga pose or stretch we've done in class
  21. Name one anchor you can use when meditating
  22. A stretch that feels good to do
  23. One thing you see in your space right now
  24. What is lion mind?