(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a celebrity who practices mindfulness
Share a moment when you were "in the zone" or feeling centered.
Name a sports team that practices mindfulness
What is lion mind?
What is an example of positive self-talk?
An example of negative self-talk
One thing you hear right now
What is the root of the word, "mindfulness" in Sanskrit?
A conditioned belief that could keep someone from trying something new
Pain + ?
= Suffering
An example of a reassurance
One thing you appreciate about your life right now
Give an example of how someone's experience might condition them to not ask for help
Give an example of a way society conditions us?
One thing you see in your space right now
A person you are grateful for
What is monkey mind?
Name one anchor you can use when meditating
One sensation you are aware of in your body right now
A yoga pose or stretch we've done in class
A stretch that feels good to do
One thing you're grateful for?
Direct the class's attention to something that is in the present moment.
