(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is lion mind?
A yoga pose or stretch we've done in class
Give an example of a way society conditions us?
Name a sports team that practices mindfulness
Name one anchor you can use when meditating
Direct the class's attention to something that is in the present moment.
A person you are grateful for
A stretch that feels good to do
Share a moment when you were "in the zone" or feeling centered.
Pain + ?
= Suffering
A conditioned belief that could keep someone from trying something new
A body part you are grateful for today
An example of negative self-talk
What is an example of positive self-talk?
Name a celebrity who practices mindfulness
One sensation you are aware of in your body right now
Give an example of how someone's experience might condition them to not ask for help
One thing you see in your space right now
One thing you appreciate about your life right now
One thing you hear right now
What is monkey mind?
An example of a reassurance
What is the root of the word, "mindfulness" in Sanskrit?
