Wear a pairof fun socksto the gym.Eat 4differentcoloredvegetablesin one day.Introduce yourselfto someone newin the gym andpost a picturetogether.Write down 5thingsyour grateful forone night beforeyou go to bed.Complimentanotherperson.Take a picturein the gymand post iton socialmedia.Buy yourfriend afit aid.Cookyour ownmeal.Attenda yogaclass.Go to thegym 5timesin a week.Don't eatout for 2days.Bring yourcoach asnack.Drink a glassof lemonwater firstthing in themorning.Row2,000meters.Go fora milewalk.Trysomethingnew you'venevereaten before.Do 10minutes ofextracardio.No socialmedia withinan hour ofwaking up.Do 50squats ina day.Do at least15 minutesof mobility/stretching.Do 30burpeesin a day.Drink agallon ofwater.Read abook for30minutes.Listen toa postivepodcast.Wear a pairof fun socksto the gym.Eat 4differentcoloredvegetablesin one day.Introduce yourselfto someone newin the gym andpost a picturetogether.Write down 5thingsyour grateful forone night beforeyou go to bed.Complimentanotherperson.Take a picturein the gymand post iton socialmedia.Buy yourfriend afit aid.Cookyour ownmeal.Attenda yogaclass.Go to thegym 5timesin a week.Don't eatout for 2days.Bring yourcoach asnack.Drink a glassof lemonwater firstthing in themorning.Row2,000meters.Go fora milewalk.Trysomethingnew you'venevereaten before.Do 10minutes ofextracardio.No socialmedia withinan hour ofwaking up.Do 50squats ina day.Do at least15 minutesof mobility/stretching.Do 30burpeesin a day.Drink agallon ofwater.Read abook for30minutes.Listen toa postivepodcast.

Gym Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear a pair of fun socks to the gym.
  2. Eat 4 different colored vegetables in one day.
  3. Introduce yourself to someone new in the gym and post a picture together.
  4. Write down 5 things your grateful for one night before you go to bed.
  5. Compliment another person.
  6. Take a picture in the gym and post it on social media.
  7. Buy your friend a fit aid.
  8. Cook your own meal.
  9. Attend a yoga class.
  10. Go to the gym 5 times in a week.
  11. Don't eat out for 2 days.
  12. Bring your coach a snack.
  13. Drink a glass of lemon water first thing in the morning.
  14. Row 2,000 meters.
  15. Go for a mile walk.
  16. Try something new you've never eaten before.
  17. Do 10 minutes of extra cardio.
  18. No social media within an hour of waking up.
  19. Do 50 squats in a day.
  20. Do at least 15 minutes of mobility/ stretching.
  21. Do 30 burpees in a day.
  22. Drink a gallon of water.
  23. Read a book for 30 minutes.
  24. Listen to a postive podcast.