(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Row 2,000 meters.
Attend a yoga class.
Do at least 15 minutes of mobility/
stretching.
Bring your coach a snack.
Drink a gallon of water.
Listen to a postive podcast.
Go to the gym 5 times
in a week.
Try something new you've never
eaten before.
Cook your own meal.
Compliment another person.
No social media within an hour of waking up.
Wear a pair
of fun socks
to the gym.
Do 10 minutes of extra cardio.
Buy your friend a fit aid.
Take a picture
in the gym and post it
on social media.
Introduce yourself
to someone new
in the gym and post a picture together.
Eat 4 different colored vegetables in one day.
Write down 5 things
your grateful for one night before
you go to bed.
Do 50 squats in a day.
Drink a glass of lemon water first thing in the morning.