(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink a gallon of water.
Drink a glass of lemon water first thing in the morning.
Do 50 squats in a day.
Buy your friend a fit aid.
Introduce yourself
to someone new
in the gym and post a picture together.
Don't eat out for 2 days.
Go for a mile walk.
Do at least 15 minutes of mobility/
stretching.
Wear a pair
of fun socks
to the gym.
Bring your coach a snack.
Listen to a postive podcast.
Do 30 burpees in a day.
Try something new you've never
eaten before.
Attend a yoga class.
Write down 5 things
your grateful for one night before
you go to bed.
Do 10 minutes of extra cardio.
Take a picture
in the gym and post it
on social media.
