(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Row 2,000 meters.
Do 30 burpees in a day.
Drink a gallon of water.
Do 50 squats in a day.
Introduce yourself
to someone new
in the gym and post a picture together.
Attend a yoga class.
Wear a pair
of fun socks
to the gym.
Read a book for 30 minutes.
Try something new you've never
eaten before.
No social media within an hour of waking up.
Take a picture
in the gym and post it
on social media.
Bring your coach a snack.
Listen to a postive podcast.
Compliment another person.
Eat 4 different colored vegetables in one day.
Do 10 minutes of extra cardio.
Cook your own meal.
Go for a mile walk.
Don't eat out for 2 days.
Buy your friend a fit aid.
Write down 5 things
your grateful for one night before
you go to bed.
Go to the gym 5 times
in a week.
Drink a glass of lemon water first thing in the morning.
