(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Don't eat out for 2 days.
Eat 4 different colored vegetables in one day.
Compliment another person.
Attend a yoga class.
Wear a pair
of fun socks
to the gym.
Do at least 15 minutes of mobility/
stretching.
Drink a gallon of water.
Listen to a postive podcast.
Take a picture
in the gym and post it
on social media.
Try something new you've never
eaten before.
Cook your own meal.
Go to the gym 5 times
in a week.
Do 50 squats in a day.
Buy your friend a fit aid.
Write down 5 things
your grateful for one night before
you go to bed.
Row 2,000 meters.
Do 10 minutes of extra cardio.
Drink a glass of lemon water first thing in the morning.
Read a book for 30 minutes.
Introduce yourself
to someone new
in the gym and post a picture together.
