(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
Enjoy a meal phone-free (all attendees)
Clean out your work email
Choose Fruit instead of a dessert
No Soda for a day
Wash your hands
Mail a letter/card to someone
Listen to Music
Journal for five minutes
Turn off your phone for 3 hours
Eat a Healthy Breakfast
Make a Smoothie that includes a vegetable
Meditate
Give up Sweets for a week
Run up and down stairs 10 times
Read before bed
20 Burpees
Try a new recipe
Cut out Sugar from diet for a day
Food Journal for a week
Meal Prep for the week
Donate something
Get up and Walk every 60 minutes
Try a new Vegetable
Bring a Healthy Snack to share with others
Get a Facial (or pamper yourself)
Eat leftovers
Go for a Walk
Sleep for 8 hours
Only Positive Thoughts for a day
Participate in a social activity with your kids/friends
Wake up early to read/do a devotional
Call a friend you haven't talked to in a while
3 minutes of Planks
Sanitize your space
20 Lunges
Order a salad
30 Sit-ups
Breathe deeply for 2 minutes
Play a board game
Floss nightly for a week
Take a family walk outside
Don't spend any money for a day
Yoga for 20 minutes
Open a savings account (or make a deposit)
Attend a workout class (or at home)
Eat together as a family (or a group)
Read a physical newspaper, book, or magazine
Balance your checkbook
Work out with Weights
Cook a Healthy Recipe
Take the Stairs
No Processed Carbs for a day
Organize a drawer at home or office
Go to the Gym (or workout)
Get your Blood Pressure checked
Focus on your Posture for one day
Color a picture
Smile at all your coworkers today
30 Mountain Climbers
Make a Goal and stick to it this week
High knees for 4 minutes
Increase your 401k contribution this month
Organize or Clean a room/area
Take a Nap
Buy only Healthy Items at the grocery store this week
Remove your cell phone from your bedroom for a week
Give yourself a Compliment
Jump Rope for 4 minutes
Pilates for 20 minutes
Bring Lunch from home vs eating out
Hit 10,000 steps in a day
Hand out a CareNote
40 Squats
Stretch!
Do the Bear Crawl for 3 minutes
20 Pushups
Review your retirement plan and balances
Do a 30-minute workout
Do a cardio workout
Skip for 4 minutes
Make a 2021 budget
Call a friend you haven't talked to in a while
Put together a Puzzle
Make a Daily Food Plan
Breathe Deeply during a stressful situation
Drink 50 ounces of water in a day
Laugh!
Hit 10,000 steps in a day
Recycle all week
Volunteer
Wall Sits for 2 minutes
Sit up straight in your chair all day
Give someone a Compliment
Run around and play with your kids/friends/animals
