Share ahealthyrecipeComplimentyourselfeverydayfor a weekDo yoga2x in aweekPack ahealthylunchMake time todosomethingwith thefamily/friendMeatlessMondayDo aBeachbodyworkoutMeditatefor 10 min.each dayfor 3 daysResistanceBandworkout 3xin a week12,000steps forthe dayPerform arandomact ofkindnessDrink 64 oz.of watereveryday for5 daysGetoutsidefor 30minutesNoscreens for1 hourbefore bedEliminatesweetsfor a dayCreate agratitudejournal andadd 3 entriesEat anutritiousbreakfastMake aplantbasedrecipeParkfartheraway forextra stepsMakesomeonelaughWalk for20 minutesafter amealGet 7-9hours ofsleep10pushups aday for aweekPlank for20 sec.daily for aweekShare ahealthyrecipeComplimentyourselfeverydayfor a weekDo yoga2x in aweekPack ahealthylunchMake time todosomethingwith thefamily/friendMeatlessMondayDo aBeachbodyworkoutMeditatefor 10 min.each dayfor 3 daysResistanceBandworkout 3xin a week12,000steps forthe dayPerform arandomact ofkindnessDrink 64 oz.of watereveryday for5 daysGetoutsidefor 30minutesNoscreens for1 hourbefore bedEliminatesweetsfor a dayCreate agratitudejournal andadd 3 entriesEat anutritiousbreakfastMake aplantbasedrecipeParkfartheraway forextra stepsMakesomeonelaughWalk for20 minutesafter amealGet 7-9hours ofsleep10pushups aday for aweekPlank for20 sec.daily for aweek

HONEOYE WELLNESS - BWELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a healthy recipe
  2. Compliment yourself everyday for a week
  3. Do yoga 2x in a week
  4. Pack a healthy lunch
  5. Make time to do something with the family/friend
  6. Meatless Monday
  7. Do a Beachbody workout
  8. Meditate for 10 min. each day for 3 days
  9. Resistance Band workout 3x in a week
  10. 12,000 steps for the day
  11. Perform a random act of kindness
  12. Drink 64 oz. of water everyday for 5 days
  13. Get outside for 30 minutes
  14. No screens for 1 hour before bed
  15. Eliminate sweets for a day
  16. Create a gratitude journal and add 3 entries
  17. Eat a nutritious breakfast
  18. Make a plant based recipe
  19. Park farther away for extra steps
  20. Make someone laugh
  21. Walk for 20 minutes after a meal
  22. Get 7-9 hours of sleep
  23. 10 pushups a day for a week
  24. Plank for 20 sec. daily for a week