Make a plant based recipe Drink 64 oz. of water everyday for 5 days Eliminate sweets for a day Resistance Band workout 3x in a week Pack a healthy lunch Compliment yourself everyday for a week Park farther away for extra steps Share a healthy recipe 12,000 steps for the day Meatless Monday Do a Beachbody workout Meditate for 10 min. each day for 3 days Make someone laugh Eat a nutritious breakfast Make time to do something with the family/friend Perform a random act of kindness No screens for 1 hour before bed 10 pushups a day for a week Get outside for 30 minutes Walk for 20 minutes after a meal Create a gratitude journal and add 3 entries Plank for 20 sec. daily for a week Get 7-9 hours of sleep Do yoga 2x in a week Make a plant based recipe Drink 64 oz. of water everyday for 5 days Eliminate sweets for a day Resistance Band workout 3x in a week Pack a healthy lunch Compliment yourself everyday for a week Park farther away for extra steps Share a healthy recipe 12,000 steps for the day Meatless Monday Do a Beachbody workout Meditate for 10 min. each day for 3 days Make someone laugh Eat a nutritious breakfast Make time to do something with the family/friend Perform a random act of kindness No screens for 1 hour before bed 10 pushups a day for a week Get outside for 30 minutes Walk for 20 minutes after a meal Create a gratitude journal and add 3 entries Plank for 20 sec. daily for a week Get 7-9 hours of sleep Do yoga 2x in a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a plant based recipe
Drink 64 oz. of water everyday for 5 days
Eliminate sweets for a day
Resistance Band workout 3x in a week
Pack a healthy lunch
Compliment yourself everyday for a week
Park farther away for extra steps
Share a healthy recipe
12,000 steps for the day
Meatless Monday
Do a Beachbody workout
Meditate for 10 min. each day for 3 days
Make someone laugh
Eat a nutritious breakfast
Make time to do something with the family/friend
Perform a random act of kindness
No screens for 1 hour before bed
10 pushups a day for a week
Get outside for 30 minutes
Walk for 20 minutes after a meal
Create a gratitude journal and add 3 entries
Plank for 20 sec. daily for a week
Get 7-9 hours of sleep
Do yoga 2x in a week