MeatlessMondayEat anutritiousbreakfastCreate agratitudejournal andadd 3 entriesDo yoga2x in aweek12,000steps forthe dayPack ahealthylunchMakesomeonelaughNoscreens for1 hourbefore bedWalk for20 minutesafter amealGet 7-9hours ofsleepParkfartheraway forextra steps10pushups aday for aweekDrink 64 oz.of watereveryday for5 daysMake time todosomethingwith thefamily/friendPerform arandomact ofkindnessMake aplantbasedrecipeGetoutsidefor 30minutesResistanceBandworkout 3xin a weekDo aBeachbodyworkoutComplimentyourselfeverydayfor a weekMeditatefor 10 min.each dayfor 3 daysShare ahealthyrecipeEliminatesweetsfor a dayPlank for20 sec.daily for aweekMeatlessMondayEat anutritiousbreakfastCreate agratitudejournal andadd 3 entriesDo yoga2x in aweek12,000steps forthe dayPack ahealthylunchMakesomeonelaughNoscreens for1 hourbefore bedWalk for20 minutesafter amealGet 7-9hours ofsleepParkfartheraway forextra steps10pushups aday for aweekDrink 64 oz.of watereveryday for5 daysMake time todosomethingwith thefamily/friendPerform arandomact ofkindnessMake aplantbasedrecipeGetoutsidefor 30minutesResistanceBandworkout 3xin a weekDo aBeachbodyworkoutComplimentyourselfeverydayfor a weekMeditatefor 10 min.each dayfor 3 daysShare ahealthyrecipeEliminatesweetsfor a dayPlank for20 sec.daily for aweek

HONEOYE WELLNESS - BWELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meatless Monday
  2. Eat a nutritious breakfast
  3. Create a gratitude journal and add 3 entries
  4. Do yoga 2x in a week
  5. 12,000 steps for the day
  6. Pack a healthy lunch
  7. Make someone laugh
  8. No screens for 1 hour before bed
  9. Walk for 20 minutes after a meal
  10. Get 7-9 hours of sleep
  11. Park farther away for extra steps
  12. 10 pushups a day for a week
  13. Drink 64 oz. of water everyday for 5 days
  14. Make time to do something with the family/friend
  15. Perform a random act of kindness
  16. Make a plant based recipe
  17. Get outside for 30 minutes
  18. Resistance Band workout 3x in a week
  19. Do a Beachbody workout
  20. Compliment yourself everyday for a week
  21. Meditate for 10 min. each day for 3 days
  22. Share a healthy recipe
  23. Eliminate sweets for a day
  24. Plank for 20 sec. daily for a week