Share ahealthyrecipeMeditatefor 10 min.each dayfor 3 daysComplimentyourselfeverydayfor a weekPack ahealthylunchMake time todosomethingwith thefamily/friendParkfartheraway forextra stepsNoscreens for1 hourbefore bedCreate agratitudejournal andadd 3 entries10pushups aday for aweekDo aBeachbodyworkoutDo yoga2x in aweekMeatlessMondayWalk for20 minutesafter amealMake aplantbasedrecipe12,000steps forthe dayEliminatesweetsfor a dayMakesomeonelaughPerform arandomact ofkindnessEat anutritiousbreakfastDrink 64 oz.of watereveryday for5 daysGet 7-9hours ofsleepGetoutsidefor 30minutesPlank for20 sec.daily for aweekResistanceBandworkout 3xin a weekShare ahealthyrecipeMeditatefor 10 min.each dayfor 3 daysComplimentyourselfeverydayfor a weekPack ahealthylunchMake time todosomethingwith thefamily/friendParkfartheraway forextra stepsNoscreens for1 hourbefore bedCreate agratitudejournal andadd 3 entries10pushups aday for aweekDo aBeachbodyworkoutDo yoga2x in aweekMeatlessMondayWalk for20 minutesafter amealMake aplantbasedrecipe12,000steps forthe dayEliminatesweetsfor a dayMakesomeonelaughPerform arandomact ofkindnessEat anutritiousbreakfastDrink 64 oz.of watereveryday for5 daysGet 7-9hours ofsleepGetoutsidefor 30minutesPlank for20 sec.daily for aweekResistanceBandworkout 3xin a week

HONEOYE WELLNESS - BWELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a healthy recipe
  2. Meditate for 10 min. each day for 3 days
  3. Compliment yourself everyday for a week
  4. Pack a healthy lunch
  5. Make time to do something with the family/friend
  6. Park farther away for extra steps
  7. No screens for 1 hour before bed
  8. Create a gratitude journal and add 3 entries
  9. 10 pushups a day for a week
  10. Do a Beachbody workout
  11. Do yoga 2x in a week
  12. Meatless Monday
  13. Walk for 20 minutes after a meal
  14. Make a plant based recipe
  15. 12,000 steps for the day
  16. Eliminate sweets for a day
  17. Make someone laugh
  18. Perform a random act of kindness
  19. Eat a nutritious breakfast
  20. Drink 64 oz. of water everyday for 5 days
  21. Get 7-9 hours of sleep
  22. Get outside for 30 minutes
  23. Plank for 20 sec. daily for a week
  24. Resistance Band workout 3x in a week