playwithslimetalk to atrustedadultbethankfulTake abreaklearnsomethingnewplaywith apetlistentomusicuse acalmingjarmindfulbreathingplayoutsidewatch afunnyvideodancestretchtakedeepbreathsblowbubblestidyupread abooktalk toa friendwriteyourfeelingsbe innaturedraw orcolorrestgo ona walkrun orjogplaywithslimetalk to atrustedadultbethankfulTake abreaklearnsomethingnewplaywith apetlistentomusicuse acalmingjarmindfulbreathingplayoutsidewatch afunnyvideodancestretchtakedeepbreathsblowbubblestidyupread abooktalk toa friendwriteyourfeelingsbe innaturedraw orcolorrestgo ona walkrun orjog

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play with slime
  2. talk to a trusted adult
  3. be thankful
  4. Take a break
  5. learn something new
  6. play with a pet
  7. listen to music
  8. use a calming jar
  9. mindful breathing
  10. play outside
  11. watch a funny video
  12. dance
  13. stretch
  14. take deep breaths
  15. blow bubbles
  16. tidy up
  17. read a book
  18. talk to a friend
  19. write your feelings
  20. be in nature
  21. draw or color
  22. rest
  23. go on a walk
  24. run or jog