This bingo card has a free space and 24 words: be in nature, mindful breathing, listen to music, take deep breaths, play with slime, talk to a trusted adult, read a book, be thankful, play outside, talk to a friend, Take a break, draw or color, stretch, rest, dance, blow bubbles, write your feelings, go on a walk, play with a pet, run or jog, tidy up, use a calming jar, watch a funny video and learn something new.
Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo! | Coping Skills Bingo! | Mental Wellness
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.