(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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make a healthy food swap
stand in your power pose
spend 30 minutes outside
go one day without spending ANY money
do squats during a commercial break
10 minutes of journaling
create a new workout playlist
34 jumping jacks
try an
office chair workout
do something that makes you feel empowered
send a
note/email
to a D34
staff member
not in your building/cluster
