(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take the stairs
Read a chapter of a book
Try a new recipe
Do something creative
Cross something off your to-do list
Bring a fruit and a vegetable to work
Journal ten things you are grateful for
Take a walk on your lunch break
De-clutter your work space
Do a deep breathing exercise
Break a sweat
Take a social media sabbatical
Move your body and stretch
Use a reusable water bottle to stay hydrated
Unsubscribe from unnecessary emails
Go to bed one hour early
Give a coworker a compliment
Drink eight glasses of water
Buy someone a beverage
Pack a waste free lunch
Give a coworker a compliment
Write and send a thank you letter or encouraging email
