This bingo card has a free space and 24 words: Move your body and stretch, Cross something off your to-do list, Do a deep breathing exercise, Make a healthy meal, Unsubscribe from unnecessary emails, Use a reusable water bottle to stay hydrated, Do something creative, Try a new recipe, Write and send a thank you letter or encouraging email, Break a sweat, Buy someone a beverage, Drink eight glasses of water, Read a chapter of a book, Journal ten things you are grateful for, Give a coworker a compliment, Go to bed one hour early, Complete a task you have been putting off, Take the stairs, Bring a fruit and a vegetable to work, Pack a waste free lunch, De-clutter your work space, Take a social media sabbatical, Give a coworker a compliment and Take a walk on your lunch break.
⚠ This card has duplicate items: Give a coworker a compliment (2)
Self-Care/Self Soothe BINGO | Wellness Bingo | Wellness Bingo | Mary Clare | Wellness Bingo!
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