Share awellnessresourceDrink 8cups ofwaterBuysomeoneabeverageFind anew bookto readRead achapterof a bookEat a fruitand/orvegetableto workRead anarticleaboutwellnessCleanoff mydresserHoldplank for1 minuteMake timefor awholesomebreakfastFind a tedtalk onmentalhealthCheck inwith a friendor familymemberGet outinnatureCrosssomethingoff yourto-do listDo 30minutes ofexerciseGive acoworker/colleaguea complimentMake ahealthymealDo a deepbreathingexerciseDo 100squatsDosomeyogaNochocolatefor 3 daysMeditatefor threeminutesUse areusablewater bottleto stayhydratedOnly eatfood fromhomeShare awellnessresourceDrink 8cups ofwaterBuysomeoneabeverageFind anew bookto readRead achapterof a bookEat a fruitand/orvegetableto workRead anarticleaboutwellnessCleanoff mydresserHoldplank for1 minuteMake timefor awholesomebreakfastFind a tedtalk onmentalhealthCheck inwith a friendor familymemberGet outinnatureCrosssomethingoff yourto-do listDo 30minutes ofexerciseGive acoworker/colleaguea complimentMake ahealthymealDo a deepbreathingexerciseDo 100squatsDosomeyogaNochocolatefor 3 daysMeditatefor threeminutesUse areusablewater bottleto stayhydratedOnly eatfood fromhome

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Share a wellness resource
  2. Drink 8 cups of water
  3. Buy someone a beverage
  4. Find a new book to read
  5. Read a chapter of a book
  6. Eat a fruit and/or vegetable to work
  7. Read an article about wellness
  8. Clean off my dresser
  9. Hold plank for 1 minute
  10. Make time for a wholesome breakfast
  11. Find a ted talk on mental health
  12. Check in with a friend or family member
  13. Get out in nature
  14. Cross something off your to-do list
  15. Do 30 minutes of exercise
  16. Give a coworker/colleague a compliment
  17. Make a healthy meal
  18. Do a deep breathing exercise
  19. Do 100 squats
  20. Do some yoga
  21. No chocolate for 3 days
  22. Meditate for three minutes
  23. Use a reusable water bottle to stay hydrated
  24. Only eat food from home