Crosssomethingoff yourto-do listOnly eatfood fromhomeGive acoworker/colleaguea complimentBuysomeoneabeverageMake ahealthymealDrink 8cups ofwaterHoldplank for1 minuteNochocolatefor 3 daysMeditatefor threeminutesRead anarticleaboutwellnessGet outinnatureDo 30minutes ofexerciseDosomeyogaRead achapterof a bookCheck inwith a friendor familymemberDo a deepbreathingexerciseEat a fruitand/orvegetableto workDo 100squatsFind a tedtalk onmentalhealthShare awellnessresourceMake timefor awholesomebreakfastCleanoff mydresserUse areusablewater bottleto stayhydratedFind anew bookto readCrosssomethingoff yourto-do listOnly eatfood fromhomeGive acoworker/colleaguea complimentBuysomeoneabeverageMake ahealthymealDrink 8cups ofwaterHoldplank for1 minuteNochocolatefor 3 daysMeditatefor threeminutesRead anarticleaboutwellnessGet outinnatureDo 30minutes ofexerciseDosomeyogaRead achapterof a bookCheck inwith a friendor familymemberDo a deepbreathingexerciseEat a fruitand/orvegetableto workDo 100squatsFind a tedtalk onmentalhealthShare awellnessresourceMake timefor awholesomebreakfastCleanoff mydresserUse areusablewater bottleto stayhydratedFind anew bookto read

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Cross something off your to-do list
  2. Only eat food from home
  3. Give a coworker/colleague a compliment
  4. Buy someone a beverage
  5. Make a healthy meal
  6. Drink 8 cups of water
  7. Hold plank for 1 minute
  8. No chocolate for 3 days
  9. Meditate for three minutes
  10. Read an article about wellness
  11. Get out in nature
  12. Do 30 minutes of exercise
  13. Do some yoga
  14. Read a chapter of a book
  15. Check in with a friend or family member
  16. Do a deep breathing exercise
  17. Eat a fruit and/or vegetable to work
  18. Do 100 squats
  19. Find a ted talk on mental health
  20. Share a wellness resource
  21. Make time for a wholesome breakfast
  22. Clean off my dresser
  23. Use a reusable water bottle to stay hydrated
  24. Find a new book to read