(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Random act of kindness
Take the stairs
Break a sweat
Take a walk on your lunch break
Read a chapter of a book
Do some yoga
Random act of kindess
De-clutter your work space
Give a coworker a compliment
No screens one hour before bed
Go to bed one hour early
Move your body and stretch
Read a chapter of a book
Organize your email inbox
Drink eight glasses of water
Make a healthy meal
Do a deep breathing exercise
Buy someone a beverage
Bring a fruit and a vegetable to work
Unsubscribe from unnecessary emails
Give a coworker a compliment
Check in with a friend or family member you haven’t talked to in a while
