Participate ina random actof kindnessUse areusablewater bottleto stayhydratedBreakasweatDe-clutteryour workspaceCrosssomethingoff yourto-do listDosomeyogaJournal tenthings youaregrateful forGo to bedone hourearlyTry anewrecipeTakethestairsFind a tedtalk onmentalhealthGive acoworker acomplimentPack awastefree lunchMoveyour bodyandstretchHave atech freeeveningTake asocialmediasabbaticalMake ahealthymealTake awalk onyour lunchbreakGo to bedone hourearlyUnsubscribefromunnecessaryemailsOrganizeyour emailinboxCompletea task youhave beenputting offDosomethingcreativeBring afruit and avegetableto workParticipate ina random actof kindnessUse areusablewater bottleto stayhydratedBreakasweatDe-clutteryour workspaceCrosssomethingoff yourto-do listDosomeyogaJournal tenthings youaregrateful forGo to bedone hourearlyTry anewrecipeTakethestairsFind a tedtalk onmentalhealthGive acoworker acomplimentPack awastefree lunchMoveyour bodyandstretchHave atech freeeveningTake asocialmediasabbaticalMake ahealthymealTake awalk onyour lunchbreakGo to bedone hourearlyUnsubscribefromunnecessaryemailsOrganizeyour emailinboxCompletea task youhave beenputting offDosomethingcreativeBring afruit and avegetableto work

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in a random act of kindness
  2. Use a reusable water bottle to stay hydrated
  3. Break a sweat
  4. De-clutter your work space
  5. Cross something off your to-do list
  6. Do some yoga
  7. Journal ten things you are grateful for
  8. Go to bed one hour early
  9. Try a new recipe
  10. Take the stairs
  11. Find a ted talk on mental health
  12. Give a coworker a compliment
  13. Pack a waste free lunch
  14. Move your body and stretch
  15. Have a tech free evening
  16. Take a social media sabbatical
  17. Make a healthy meal
  18. Take a walk on your lunch break
  19. Go to bed one hour early
  20. Unsubscribe from unnecessary emails
  21. Organize your email inbox
  22. Complete a task you have been putting off
  23. Do something creative
  24. Bring a fruit and a vegetable to work