(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a chapter of a book
Have a tech free evening
Find a new book to read
Take a walk on your lunch break
Give a coworker a compliment
No screens one hour before bed
Complete a task you have been putting off
De-clutter your work space
Bring a fruit and a vegetable to work
Make time for a wholesome breakfast
Cross something off your to-do list
Make a healthy meal
Try a new recipe
Find a ted talk on mental health
Drink eight glasses of water
Write and send a thank you letter or encouraging email
Participate in a random act of kindness
Break a sweat
Do something creative
Go to bed one hour early
Do a deep breathing exercise
Take a social media sabbatical
Check in with a friend or family member you haven’t talked to in a while
