find ourclassawesomedaily    Organize your emailinbox    Move yourbody andstretchJournal tenthings youaregrateful forBuysomeoneabeveragedo a classmindfulnessactivity dailydo 1cleaningchoredailyreadeachnightBreakasweat Complete atask youhave beenputting off ride mypeletondailyParticipate ina random actof kindnessDrinkeightglasses ofwaterDrinkeightglasses ofwaterUnsubscribefromunnecessaryemailsDe-clutteryour workspaceBring afruit and avegetableto workPack awastefree lunchDeleteoldemailsDrinkeightglasses ofwaterMeditatefor threeminutesMake ahealthymealrelax inthe hottub dailyCrosssomethingoff yourto-do listTake awalk onyour lunchbreak find ourclassawesomedaily    Organize your emailinbox    Move yourbody andstretchJournal tenthings youaregrateful forBuysomeoneabeveragedo a classmindfulnessactivity dailydo 1cleaningchoredailyreadeachnightBreakasweat Complete atask youhave beenputting off ride mypeletondailyParticipate ina random actof kindnessDrinkeightglasses ofwaterDrinkeightglasses ofwaterUnsubscribefromunnecessaryemailsDe-clutteryour workspaceBring afruit and avegetableto workPack awastefree lunchDeleteoldemailsDrinkeightglasses ofwaterMeditatefor threeminutesMake ahealthymealrelax inthe hottub dailyCrosssomethingoff yourto-do listTake awalk onyour lunchbreak 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. find our class awesome daily
  2. Organize your email inbox
  3. Move your body and stretch
  4. Journal ten things you are grateful for
  5. Buy someone a beverage
  6. do a class mindfulness activity daily
  7. do 1 cleaning chore daily
  8. read each night
  9. Break a sweat
  10. Complete a task you have been putting off
  11. ride my peleton daily
  12. Participate in a random act of kindness
  13. Drink eight glasses of water
    Drink eight glasses of water
  14. Unsubscribe from unnecessary emails
  15. De-clutter your work space
  16. Bring a fruit and a vegetable to work
  17. Pack a waste free lunch
  18. Delete old emails
  19. Drink eight glasses of water
  20. Meditate for three minutes
  21. Make a healthy meal
  22. relax in the hot tub daily
  23. Cross something off your to-do list
  24. Take a walk on your lunch break