Drinkeightglasses ofwaterDrinkeightglasses ofwaterride mypeletondailyMeditatefor threeminutesrelax inthe hottub dailyBring afruit and avegetableto workParticipate ina random actof kindness    Organize your emailinbox   BuysomeoneabeverageCrosssomethingoff yourto-do listUnsubscribefromunnecessaryemails Move yourbody andstretchMake ahealthymealDeleteoldemailsDe-clutteryour workspacefind ourclassawesomedailydo a classmindfulnessactivity dailyPack awastefree lunchJournal tenthings youaregrateful forTake awalk onyour lunchbreak do 1cleaningchoredailyreadeachnightBreakasweatDrinkeightglasses ofwater Complete atask youhave beenputting off Drinkeightglasses ofwaterDrinkeightglasses ofwaterride mypeletondailyMeditatefor threeminutesrelax inthe hottub dailyBring afruit and avegetableto workParticipate ina random actof kindness    Organize your emailinbox   BuysomeoneabeverageCrosssomethingoff yourto-do listUnsubscribefromunnecessaryemails Move yourbody andstretchMake ahealthymealDeleteoldemailsDe-clutteryour workspacefind ourclassawesomedailydo a classmindfulnessactivity dailyPack awastefree lunchJournal tenthings youaregrateful forTake awalk onyour lunchbreak do 1cleaningchoredailyreadeachnightBreakasweatDrinkeightglasses ofwater Complete atask youhave beenputting off 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink eight glasses of water
    Drink eight glasses of water
  2. ride my peleton daily
  3. Meditate for three minutes
  4. relax in the hot tub daily
  5. Bring a fruit and a vegetable to work
  6. Participate in a random act of kindness
  7. Organize your email inbox
  8. Buy someone a beverage
  9. Cross something off your to-do list
  10. Unsubscribe from unnecessary emails
  11. Move your body and stretch
  12. Make a healthy meal
  13. Delete old emails
  14. De-clutter your work space
  15. find our class awesome daily
  16. do a class mindfulness activity daily
  17. Pack a waste free lunch
  18. Journal ten things you are grateful for
  19. Take a walk on your lunch break
  20. do 1 cleaning chore daily
  21. read each night
  22. Break a sweat
  23. Drink eight glasses of water
  24. Complete a task you have been putting off