(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring a fruit and a vegetable to work
Meditate for three minutes
relax in the hot tub daily
do 1 cleaning chore daily
Organize your email inbox
Pack a waste free lunch
do a class mindfulness activity daily
Participate in a random act of kindness
Cross something off your to-do list
Unsubscribe from unnecessary emails
Journal ten things you are grateful for
Make a healthy meal
Move your body and stretch
Take a walk on your lunch break
Complete a task you have been putting off
Buy someone a beverage
De-clutter your work space
Delete old emails
read each night
Drink eight glasses of water
Drink eight glasses of water
