(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Buy someone a beverage
Take a walk on your lunch break
Journal ten things you are grateful for
Unsubscribe from unnecessary emails
Make time for a wholesome breakfast
Do a task you’ve been putting off for a while
Meditate for three minutes
Listen to music while marking
Read a chapter of a book
Cross something off your to-do list
Treat Yo-Self
Do something creative
Give a coworker a compliment
Take the dogs for a walk
Dance!
Bring a fruit and a vegetable to work
Find a new book to read
De-clutter your work space
Do some yoga
Move your body and stretch
Check in with a friend or family member you haven’t talked to in a while
Write and send a thank you letter or encouraging email
