(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for three minutes
Do something creative
Do a task you’ve been putting off for a while
De-clutter your work space
Do a deep breathing exercise
Journal ten things you are grateful for
Take the dogs for a walk
Participate in a random act of kindness
Treat Yo-Self
Listen to music while marking
Cross something off your to-do list
Give a coworker a compliment
Take a walk on your lunch break
Find a new book to read
Bring a fruit and a vegetable to work
Do some yoga
Write and send a thank you letter or encouraging email
Check in with a friend or family member you haven’t talked to in a while
