(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do some yoga
Unsubscribe from unnecessary emails
Participate in a random act of kindness
Journal ten things you are grateful for
De-clutter your work space
Bring a fruit and a vegetable to work
Dance!
Cross something off your to-do list
Take a walk on your lunch break
Make time for a wholesome breakfast
Take the dogs for a walk
Write and send a thank you letter or encouraging email
Treat Yo-Self
Listen to music while marking
Do something creative
Buy someone a beverage
Find a new book to read
Move your body and stretch
Do a task you’ve been putting off for a while
Give a coworker a compliment
Check in with a friend or family member you haven’t talked to in a while
