(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Let your bare feet touch the earth
Think of a place that makes you happy
Light a candle/use a diffuser
Watch a movie you've never watched before
Call a relative or friend
Do a guided meditation
Think of 3 people that you're grateful for
Read 4 pages of a fiction book.
Be outside for 2 hours straight
Drink some herbal tea
Eat a filling breakfast
Change your phone's wallpaper
Play a board game with a family member
Make art with your favorite color
Think of 3 things that you're grateful for
Go for a 20+ minute walk
Give/receive 3 hugs
Set a goal (small or big)
No screen time for 3 hours straight
Take a deep breath
(8 seconds in, hold for 4, out for 8)
