(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be outside for 2 hours straight
Think of 3 things that you're grateful for
Think of 3 people that you're grateful for
Let your bare feet touch the earth
Go for a 20+ minute walk
No screen time for 3 hours straight
Eat a filling breakfast
Play a new video game
Make art with your favorite color
Give/receive 3 hugs
Watch a movie you've never watched before
Dance to some good music
Give someone a compliment
Light a candle/use a diffuser
Think of a place that makes you happy
Read 4 pages of a fiction book.
Change your phone's wallpaper
Count down from 100
Call a relative or friend
Drink some herbal tea
Play a board game with a family member
Do a guided meditation
Set a goal (small or big)
Take a deep breath
(8 seconds in, hold for 4, out for 8)
