(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a filling breakfast
Do something that you didn't do yesterday
Take a short nap
Look at the stars or clouds
Drink some herbal tea
Take your meds/vitamins
Count down from 100
Take a deep
breath
(8 seconds
in, hold for 4,
out for 8)
