(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read 2 pages of a fiction book
Do something that you didn't do yesterday
Go for a walk
Drink some herbal tea
Change your phone's wallpaper
Think of something that you're grateful for
Take a bath
Give or receive a hug
Let your bare feet touch the earth
Take your meds/vitamins
Take a short nap
Look at the stars or clouds
Count down from 100
Take a deep
breath
(8 seconds
in, hold for 4,
out for 8)
