(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give or receive a hug
Take your meds/vitamins
Drink some herbal tea
Count down from 100
Think a person that you're grateful for
Take a deep
breath
(8 seconds
in, hold for 4,
out for 8)
