(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Look at the stars or clouds
Give or receive a hug
Change your phone's wallpaper
Go for a walk
Eat a filling breakfast
Read 2 pages of a fiction book
Think of something that you're grateful for
Think a person that you're grateful for
Do something that you didn't do yesterday
Take your meds/vitamins
Let your bare feet touch the earth
Count down from 100
Drink some herbal tea
Take a deep
breath
(8 seconds
in, hold for 4,
out for 8)